查看完整版本: Frozen Yogurt〔已檢〕

Frozen Yogurt〔已檢〕

$15/100g很貴，自己弄會便宜很多
$bX8l T)v 這是英文版的就是了...)X_)M6M,C rheH
[img]http://www.channel4.com/media/images/Channel4/4Food/recipes/monthly_additions/2011/june/Snog/PureFrozenYoghurt_A0.jpg[/img]
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720ml plain Greek yogurt (0% fat)[dq+@qQe
360ml organic low-fat milk
.T#]@L O\.v;ZY$@ 120ml agave nectarYKf+_6m(H
2 tsp freshly squeezed lemon juice
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Method:7QOS!s2_:Oy m`3@
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Whisk together the yogurt, milk, agave nectar and lemon juice in a large bowl. Transfer to the bowl of an ice cream maker and churn according to the manufacturer’s directions, until creamy and smooth.
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C(U_.e z5?}Ao If you do not have an ice cream maker, pour the mixture into a freezerproof container. Put on the lid and place in the freezer. After about 45 minutes check the mixture. As it starts to freeze around the edges beat vigorously with a fork, whisk, electric hand mixer or spatula to break up the ice crystals. Repeat periodically until the mixture is frozen, about 2–3 hours.
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[[i] 本帖最後由 十小海乂 於 2012-9-29 13:40 編輯 [/i]]