伊洛艾爾法克斯 2012-8-15 22:24
thai green curry
INGREDIENTS WBG&Dxt;D-F&Q
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For the pastem^4\k+ji7z(F
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2 long green chillies
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10 green birds eye chilliesc
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1 tbsp chopped lemon grass
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3 shallots, peeled and chopped:u(ux+k9q |;H9o
8 cloves garlic, peeled and chopped
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Small bunch fresh coriander, with roots if you can find them
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½ tsp ground cumin8_'[+U)h1@&M)Ff+o#x$TF
2 tsp ground coriander
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½ tsp white pepper, you know the old fashion stuff that makes you sneeze - it's rife in Thailand and really distinctive in their cookingFx3P){AE:[
3 lime leaves, chopped#`E j7q}4^i5`mch
2 tsp of shrimp paste, you can buy this in the supermarket now
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1 tsp salt
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1 tbsp of groundnut or vegetable oil
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2-3 tbsp of waterK$p;l@3Ge
For the curry9SGH'eO
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2 chicken breasts, sliced
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8 green aubergines, quartered (asparagus or purple aubergines will work just as well)1i9__X"Z
2 handfuls of spring pea aubergines picked off their stemsZs(?
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1 x 400g can low fat coconut milk a}aT-z-`
2 tbsp fish sauce
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1 tbsp palm, brown sugar or fruit sugar^#Gs3e|9q
2 lime leaves, slicedg8lKwV0RU/`u
1 red chilli, sliced%^,jc\S/EG8O
Thai basil to serve
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METHOD ui]l
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How to make Thai green curry
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1. Put all of the paste ingredients into a blender and blitz until smooth. Heat a wok then add one third of the paste to the paste to the pan. Stir-fry for one minute or until the rooms fills with a gorgeous aroma, then add in the chicken. Coat the chicken in the paste, then add in both lots of the aubergines.
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2. Pour over the coconut milk, fish sauce, sugar, lime leaves and chilli and let simmer for about 7 minutes or until the chicken and aubergines are cooked through and the sauce has thickened a little.BN8TRKh$D`Z+t/Dz|
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3. Pour into a serving pot and sprinkle with Thai basil leaves. Serve with Thai fragrant rice.D;K0|P1EaH
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