伊洛艾爾法克斯 2012-8-15 22:26
curry goat with rice and peas
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1 tbsp ground coriander
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1 tsp ground black pepper
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4 cardamom podsQb#ax
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½ tsp ground fenugreek
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1 tsp ground cinnamon
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1 tsp ground ginger-t+hA4n"t$y
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1 tsp ground turmeric
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2 large tomatoes, skinned and roughly chopped
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3 garlic cloves, bashed, then roughly chopped0D
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2 onions, finely chopped1bxy_&X8`$~P
1-2 Scotch bonnet chillies, deseeded and finely chopped
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A few good sprigs of thyme
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A good bunch of coriander (leaves and roots)
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2 tbsp HP sauce*A3b2[(|8tm9nav/{b
500g goat shoulder cut lean and into bite sized chunksQ-HF'Y4? xJ+MBm
1 tbsp olive oil
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500ml fresh chicken stock
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1 tsp salt.^-w:rL;|u
More fresh coriander to serve
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For the rice
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200g basmati rice
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200g canned black beans or red kidney beans, drained