伊洛艾爾法克斯 2012-8-17 19:07
Roasted Mediterranean vegetable lasagne
Ingredients
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2 small aubergines, cut into 2.5cm chunksWX0d'MA8?P4_x
2 red onions, cut into wedgesqf.i9g:Act
2 red peppers, deseeded and cut into chunky strips
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4 garlic cloves, finely chopped
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5 tbsp olive oil/bq[&^4A x~
450g courgettes, sliced
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225g fresh lasagne sheetsI!qV7@,X1t
50g vegetarian Parmesan, finely gratedDG+C7Q F
For the sauce
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900ml semi-skimmed milk
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60g sunflower margarine+vec(tM'C}?"L&Q
70g plain flour
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125g full-flavoured half-fat hard cheese, such as Cheddar, coarsely gratedX:l8l$P H.P
METHOD
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How to make mediterranean veg lasagneH|,bYg|@0B)U!@$g$}A
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1. Preheat the oven to 220°C/fan200°C/gas 7. Mix the aubergines, onions, peppers, garlic, 3 tablespoons of the oil, and a little seasoning in a bowl. Transfer to a large roasting tin and cook for 30 minutes, or until soft.
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2. Meanwhile, heat the rest of the oil in a large frying pan. Fry the courgettes over a high heat for 4 minutes, until browned. Tip onto a plate lined with kitchen paper and set aside.E0b!?J&R)dWf
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3. Remove the roasted veg from the oven. Stir in the courgettes. Lower the oven to 200°C/fan180°C/gas 6.'h+m_
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4. Make the sauce. Bring the milk to the boil in a pan, then set aside. Melt the margarine in a pan, add the flour and cook for 1 minute. Remove from the heat. Gradually stir in the milk. Bring to the boil, stirring, then simmer gently for 10 minutes, stirring occasionally.
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5. Cook the lasagne according to the packet instructions, separating the sheets and draining on a clean tea towel.