chris9510 2012-8-27 13:15
Scallop, salmon and citrus salad〔已檢〕
Ingredients
0Adn`h*uq}^.{
%k~V1Lv4k/E:KL
50ml white winei)|'k@9@%F"Tv7s
2 lemons, sliced
&oS3F%G:N+z:z.l
1 bay leaf+s#lF"Rvprl
1 tbsp white peppercorns
kcE-r6Iv3~~9W.v
100ml fish stock
!fu.JW^'Il
4 x 150g salmon fillets
B*Jbc\ k$Y
12 king scallops, roe removed@}e"e ~
1 bulb fennel, finely sliced with a mandolinHz]WV&L
1 red onion, finely sliced
*`#l
j gsgHm,ii
Handful watercressrI+~ A!E;SK5Jc
2 oranges, segmented, juice retained for the dressingVy:P;k!`
2v@V
O}S#it0R&M ^5t
For the dressingM*gFK$\BZ!YXy
3z?(s%V+Jia
1 tbsp chopped tarragon%Ai0xwL;D'C w*p
1 tbsp Dijon mustard
"P i#s1j4XyU,c6W
125ml extra virgin olive oil0y+J,K%OWb
MethodM#kT4e+C#u0n[K
&B)O*~.}%`?
To cook the salmon, put the wine, lemons, bay leaf, peppercorns and stock in a wide hob-proof baking dish. Bring to a simmer, then add the fish and poach for 6-8 minutes. Remove from the heat and set aside to cool.Sl,T{,n~Z,dq2n
pm*i Qh5k$`o
Rub the scallops with oil, season them and then fry for 30 seconds on each side.
'R*h#doc4|:Y ~
Ki;`*Gw#jo{
T
To make the dressing, simply whisk all the ingredients together with the juice you saved from the orange segments, then taste and season.!|F)E$X$W(_7d`;P;D
{Lu%} VH
mG
To serve, arrange the fennel, red onion, watercress and orange segments on a large plate. Top with the seared scallops and big pieces of flaked salmon, then spoon the dressing over the top.nv^F'`9@}
(AOHL\v4c\s y
[[i] 本帖最後由 十小海乂 於 2012-9-29 15:22 編輯 [/i]]