水星瓶 2017-10-31 17:53
椰汁芋頭燴排骨
[img]http://img.yes-news.com/201710/mj9BiDAQ.jpg[/img]/qSel,k7nBJ)M*Q
'Ann.bY-M+Y)z
材料:4ass0B
h5H8^Y
o LyaP
[img]http://img.yes-news.com/201710/CSeQUBZg.jpg[/img]
6GY[0P'v!R
芋頭1斤,排骨12兩,蔥2棵,薑4片,紅辣椒1隻,乾蔥頭(小)6粒
#X.iF7tfDL)?
KaK hos:P-J
[img]http://img.yes-news.com/201710/U9RcMs3Y.jpg[/img]\-q
pC9d1Jyhc
醃料:
:V1Z-aX^u
醬油1茶匙,糖1茶匙,米酒1茶匙,胡椒粉少許,生粉1茶匙,麻油1茶匙
n^(Rrj D S
H;k#_R x8[{7O
OJw&j*XOz6P
調味料:w(}!kGz}9H"^
*D(Lm1C`"K
h%Ot U%Q;y/?'^5u
椰汁200克,鹽半茶匙
K%Y[8rA
v|`
f[x\"oJ
.P#^6W3j:Zj*s
做法:
A5]y.Mwv~v'EO
1. 把所有材料洗淨,乾蔥頭切半h~$q E1uNpPcA
2. 排骨用醃料拌勻醃1個小時後放入油鍋中炸至金黃色,隔油取出+jK7B.nQ/zefm
;B8@l%]fFLw
[img]http://img.yes-news.com/201710/q63HKQcn.jpg[/img]:w*LK
r;X1s]y
i,N
3. 芋頭切粗塊後,放入油鍋中炸至有外皮有點硬出,隔油取出
_g&?PF_u.f
[img]http://img.yes-news.com/201710/Xg7aN5Ka.jpg[/img]7t/M'KQ,y
4. 燒熱鍋,紅蔥頭、薑片、蔥段放入鍋爆香後,排骨回鍋加入適量水燜煮約10分鐘後,加入芋頭,鹽半茶匙,胡椒粉少許煮約5分鐘,再加入椰汁煮1分後,灑上紅辣椒片即可上碟
Yek[/M(q{$Un
$Ng:A#X:MBuy{
[img]http://img.yes-news.com/201710/IrdC2dSW.jpg[/img]m
`wQ^/IYY|
[img]http://img.yes-news.com/201710/mK99cd7a.jpg[/img]
9x8H1Lf D:f0fr X!s+_
[img]http://img.yes-news.com/201710/tflhk5rK.jpg[/img]
3{.Bem Q{u r7Y
[img]http://img.yes-news.com/201710/cvsXlFk3.jpg[/img]