查看完整版本: 生煎鯉魚

lilyyu 2009-5-5 23:01

生煎鯉魚

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步驟:
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1.小鯉魚兩條刮鱗洗淨,從中間對劈成兩片
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P~%nZ\T Dar 2.用生抽,老抽,蠔油,雞精,糖,鹽,白胡椒,孜然粉,辣椒,蔥絲醃2小時
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3.蔥,薑,蒜,辣椒切末;胡蘿蔔,青椒切絲備用+J&x }`6w%x-s'P

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4.魚醃兩小時後,在平底鍋内加少許油,小火煎魚
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5.把魚兩面煎至發脆,要稍微有點焦才香
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6.魚煎好後找個大盤子裝盤)^ O)j2P\[N`cn
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CU&cH5Bl@X 7.把辣椒薑蔥蒜末依次放入油鍋内小火煸炒,
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$Xud4@"PJ!\O\ 8.在鍋内加入胡蘿蔔絲和青椒絲,繼續炒
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9.待配菜基本炒熟後倒入剛才醃魚剩下的滷汁,燒開};Y+?S$k6r

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JF$aq fqxY3Y_S0a | 10.把滷汁均勻的倒在煎好的魚上就OK了B G0AOW6X R;s(I\
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總結:/umw&jfq^;H,u

eUJ b7p 1.味道和烤魚差不多,就是鯉魚刺不少,不知道爲什麽雲南人喜歡用鯉魚?不過也有可能我買的鯉魚
$d+et6}*h8Ein 太小了,下次換成鲳鳊魚試試。7~,@2Y"tQg.M
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2.最好用不沾鍋煎魚,普通鍋萬一黏鍋就麻煩了vk#u|VX
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