查看完整版本: 煲仔飯

lilyyu 2009-5-7 18:05

煲仔飯

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“煲”就是砂鍋，“仔”就是小的意思，合起來就是“小砂鍋”，用小砂鍋煮的飯就叫煲仔飯。砂鍋的傳熱性能慢，保溫性能強，能較好地保存食物養分，煮的飯特别香。煲仔飯早先出現於廣東街頭的小食檔，清一色煲仔臘味飯，後來逐漸發展品種，增添了冬菇滑雞、豆豉排骨、豬肝、燒鴨、牛蛙等等，這種飯菜一鍋、味美實惠的煲仔飯常年盛行，成爲廣式茶餐廳經久不衰的壓軸主食。一煲出爐，香飄十里。)rEU;]!Y^l

y#D7{3r1R 怎麽樣wv~ Iq%P P9b
顔色很豐富吧
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看一下準備的東西吧/{[zP3gw

&O#|1d ga0GnOU 肉絲
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土豆
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配料
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先弄飯吧
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泡好的米可以開始煮了
F f9O)i,o p&Zn v 如果怕黏鍋可以先塗上一層油
8O#r C6s8kk 可是我喜歡吃鍋巴
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所以我就沒有塗`tIv+v!`_0g#}j

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這個時候先將肉絲洗淨5i.V-wK)E&d+LxgH7f
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鍋中入油
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熱後加入肉絲等調料tF'b8m j

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出鍋前放入蔥
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q-Iw$N6I2r)b&Wm9\ 接下來炒平菇5q-Fs{(N0F/KL;Y

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|-? ]3Kr 炒後放入肉絲盛出
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P%LE2I']*t`"D 接下來炒土豆絲#E1F F1Ly6}6v:~ s;xP
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} x1H/h$?*ey k*M7` 這時候飯煮的差不多了
o3UB3X#II BP 看看YN1X!e"u[,PE

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放入炒好的平菇肉絲
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^Gw6O`:Qw6e|#Y ~8P 和土豆絲
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*`g},p-S ycW&^3s)Xm'q 其實放什麽完全可以自己DIY|T%@J_N#p
随便的
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UF(s7sjzR 我就是家裏有什麽就放什麽
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最後放入雞蛋燜5分鐘
q&B9h1jQfJU 用醬油，鹽，雞精，糖  等調一下汁
,so^ A z 澆在飯上
B8n/hlx%~ 很香呢&Xu4zH,{#w
再撒點蔥花&Y i'@Nc)r^a
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