查看完整版本: 煲仔飯

lilyyu 2009-5-7 18:05

煲仔飯

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0_tqe1?4FT#bg5e “煲”就是砂鍋，“仔”就是小的意思，合起來就是“小砂鍋”，用小砂鍋煮的飯就叫煲仔飯。砂鍋的傳熱性能慢，保溫性能強，能較好地保存食物養分，煮的飯特别香。煲仔飯早先出現於廣東街頭的小食檔，清一色煲仔臘味飯，後來逐漸發展品種，增添了冬菇滑雞、豆豉排骨、豬肝、燒鴨、牛蛙等等，這種飯菜一鍋、味美實惠的煲仔飯常年盛行，成爲廣式茶餐廳經久不衰的壓軸主食。一煲出爐，香飄十里。#I)b9?;P?1l Q
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顔色很豐富吧Gz6W9c&{A;m
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'dM^9{/s;\ f w 看一下準備的東西吧
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:f@/fS P 肉絲
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;c2}n-x}+cR7}-L 土豆
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雞蛋
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+INKH8r4RW 配料
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/r9x't5Q$MZ/{3g];} 先弄飯吧&p Lb*c+k;v1t"T
淘米後先泡一會
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@'D_3X/m'_#~-{ ],P 泡好的米可以開始煮了Cd7p.w K5dF-V
如果怕黏鍋可以先塗上一層油
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o"Z| e-fU 所以我就沒有塗? Rw)j;t*le#j*J

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這個時候先將肉絲洗淨
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熱後加入肉絲等調料
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接下來炒土豆絲
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這時候飯煮的差不多了kl1r!Q6@?f
看看
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放入炒好的平菇肉絲
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和土豆絲/v8qwJ?${Y
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K7t5ldAU&J~'Ar:x,` 其實放什麽完全可以自己DIY
#@ R2W"o i] 随便的/A/l]0T%W"Cb u.fg
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我就是家裏有什麽就放什麽1O4uCr,N)tqn*B
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接下來小火慢炖
n&]EW"l S0u$j7E@Bz2n 最後放入雞蛋燜5分鐘w(t/b!qQ+wHb$tB
用醬油，鹽，雞精，糖  等調一下汁
}a|B4C"`)s 澆在飯上
A'LIi-ns 很香呢
2I&K1L/u8tgH 再撒點蔥花a/{f m.]:Ifef#mU
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