查看完整版本: 煲仔飯

lilyyu 2009-5-7 18:05

煲仔飯

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“煲”就是砂鍋，“仔”就是小的意思，合起來就是“小砂鍋”，用小砂鍋煮的飯就叫煲仔飯。砂鍋的傳熱性能慢，保溫性能強，能較好地保存食物養分，煮的飯特别香。煲仔飯早先出現於廣東街頭的小食檔，清一色煲仔臘味飯，後來逐漸發展品種，增添了冬菇滑雞、豆豉排骨、豬肝、燒鴨、牛蛙等等，這種飯菜一鍋、味美實惠的煲仔飯常年盛行，成爲廣式茶餐廳經久不衰的壓軸主食。一煲出爐，香飄十里。
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肉絲
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4EtwCP&w 先弄飯吧
0c@.T/zl(D7xs 淘米後先泡一會
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泡好的米可以開始煮了~ D S W,N
如果怕黏鍋可以先塗上一層油
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所以我就沒有塗
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這個時候先將肉絲洗淨
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出鍋前放入蔥
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IzD Mj8C 接下來炒平菇\?S-avG
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[^o2P'{;Obb 炒後放入肉絲盛出
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-a3k^*DX&V,o-U 接下來炒土豆絲
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/DU8uAE 這時候飯煮的差不多了6C^+Wb vN^9^(U
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%uJ$o2Oi(D#Us 放入炒好的平菇肉絲
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(GK9Iz0`$a[%C 和土豆絲
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6kUsKV)s/R4V 其實放什麽完全可以自己DIY5nx)BmP)k.Z
随便的
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O.@ Q;W(v4Db;v 我就是家裏有什麽就放什麽%H'^%^c]-Rr$S;x
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:w8D$hmM?w,W 接下來小火慢炖IN5[m R P
最後放入雞蛋燜5分鐘
'so E7kh6^2z6ey$A 用醬油，鹽，雞精，糖  等調一下汁f7N4v-pW[6jx
澆在飯上
eU7AL{.n 很香呢,f@L&U#A})f#S&F*J;D sF
再撒點蔥花
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