curry goat with rice and peas
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INGREDIENTSwww.ds-hk.net1 X5 N1 N' x( k5 L+ j5 ?
1 tbsp ground coriander
' ~4 y t9 O7 K& r! _( ^最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp ground black pepper最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 F; `- @8 C9 [6 @+ X
4 cardamom pods
- E5 P3 L1 Q9 @8 i" nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源½ tsp ground fenugreek
1 j. P# a$ D, t" b1 tsp ground cinnamon
9 Q3 w; N) j/ t8 M' b# |www.ds-hk.net1 tsp ground gingerbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! p! q; p0 T2 }) Y8 N$ T
1 tsp ground turmeric
1 ~" s9 M' a8 L& wwww.ds-hk.net2 large tomatoes, skinned and roughly chopped
2 u* |7 `0 D8 g* P7 u9 G3 garlic cloves, bashed, then roughly chopped
5 Q: z7 S" i5 L5 N6 p* \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 onions, finely chopped
! d) @) Z3 S6 ~最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1-2 Scotch bonnet chillies, deseeded and finely chopped
8 D: ]8 h t9 m8 }& x2 ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A few good sprigs of thyme% [3 p" |* B, n4 N; k" o/ W
A good bunch of coriander (leaves and roots)# o7 C( v' p7 P2 v
2 tbsp HP sauce
* P: ]5 d# D# |$ f; R. x& Y* o2 R☆夜玥論壇ק500g goat shoulder cut lean and into bite sized chunkswww.ds-hk.net+ w" l. S1 B7 O4 P! o
1 tbsp olive oil☆夜玥論壇ק) V1 m' q& J! _( {! F& K
500ml fresh chicken stock最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 {1 H' Y2 Z# w# p
1 tsp salt
+ ~9 a i @8 z3 m- K; NMore fresh coriander to servebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# n% m0 G, S5 F
For the ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 y/ t- X% |; o+ z8 O R6 _
200g basmati rice最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區9 _! d3 L2 c6 n4 I# \
200g canned black beans or red kidney beans, drained
7 ]' f# E2 ^. J h N7 S) D1 scotch bonnet chilli
9 L% M4 G" q* k8 _$ ]. Mwww.ds-hk.netA few sprigs of thyme
8 T" u" B7 P* K p' I" ~* L9 G1 spring onion, trimmed and cut into 2 horizontally☆夜玥論壇ק1 O# K3 e1 B9 ]! G: B4 R0 h
½ tsp sea salt
& Y! s& M+ m" H1 U, _最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區METHOD
# [3 Q) X( R5 N+ ?4 _☆夜玥論壇ק☆夜玥論壇ק& A" ~/ x1 \2 O5 S0 l
How to make a curry goat with rice and peas
7 u9 w7 k, n/ d" q☆夜玥論壇ק1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.
9 Q% G1 p. u) c. h% P. ~www.ds-hk.netbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( w2 j' H- k# y2 G+ Q/ v0 J
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
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, T* Z, e" M/ f0 m, Xwww.ds-hk.net3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
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4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.☆夜玥論壇ק* } p5 _, G, Q/ j9 |" K% w8 I4 ^; [! y
. U! y0 ]8 q& U" l/ }www.ds-hk.net5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 e; ]* h: @; L. j Y. D& o& f- \
?) k" C6 H d/ a; Q( `bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
