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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第881個瀏覽者
INGREDIENTS
) R- X$ Q: e3 h  Bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源' g7 G' C0 y& W8 p
400ml tin of coconut milk☆夜玥論壇×§5 P7 h% t: M. c& g
200ml fish stock or water
2 X* X% r/ U8 ~  y2 tbsp Thai fish sauce (nam pla)( u) w0 `2 v( J) J
2 tsp sugar
" A" E, \9 k( c! v1 A" [☆夜玥論壇×§125g French beansbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: }8 V) k; T) y# k
100g spring onions
* A+ E- n& i- ?" ~! e5 \) @' R最新耽美.BL/GL小說.動漫綜合討論區500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; u0 Y& L8 J) a
300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net: \$ f5 j# Z2 r
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
2 \# z$ S9 Q+ Q1 }3 [. s7 y0 K. [☆夜玥論壇×§For the curry pastewww.ds-hk.net4 N8 U: \% y7 e
2-6 small green chillies, according to heat, deseeded if you like
- Y3 \( e7 \& ?: _- {1 |, Ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3-4 small shallots or 1 small onion, chopped
- l# B$ o6 L/ G9 X1 f" ^, H" f$ g: ewww.ds-hk.net100g fresh ginger, chopped
" a# j) L; U. q: Y☆夜玥論壇×§4 garlic cloves, peeled
, c2 I2 X6 }- K$ M/ D! Gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)☆夜玥論壇×§' [1 c/ Y! c( t5 H8 I. E( Q, M, e
3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& e& m) B% }# |" z, s: ]0 y
2 tsp ground coriander
/ q, O, ^+ U( ^2 k. O+ \2 ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cuminwww.ds-hk.net6 |% K1 x5 G4 K3 V- }6 g: i" J# t
Juice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% a/ V2 Z+ I' a# ~. }7 ~
4 kaffir lime leaves, chopped (optional)☆夜玥論壇×§: c( C8 g6 U* z+ E% a
1 tsp Thai shrimp paste. [' z  I  t) S6 X& r
1 tsp sea salt
6 \  d( A( ?& K. ?最新耽美.BL/GL小說.動漫綜合討論區METHOD
; N+ Z' w3 q4 q( @( b☆夜玥論壇×§www.ds-hk.net7 Y, t& G% L, R% |9 n5 @/ A* ~
How to make Thai fish currywww.ds-hk.net5 B: {# l4 i+ M
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.& \$ o9 ]9 u  j& h

7 |, I+ j' i) _6 c  @www.ds-hk.net2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
. q) b9 r" H1 F! bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( Z1 B# Y) P! w" @
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
- x9 b: ~8 I; R0 Twww.ds-hk.net
  e( d: O" y, F; A: Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.www.ds-hk.net+ A8 A! C  G; f- _
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 G$ D, p7 ]4 r9 a! T) t
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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