Scallop, salmon and citrus salad〔已檢〕
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Ingredients) A7 f$ d) E* |
# P8 m8 W# c" i8 zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源50ml white wine7 }' E. ^1 W7 i; o+ R& }
2 lemons, sliced☆夜玥論壇×§0 U- J+ f9 I$ `0 c: T
1 bay leaf
+ h! i$ m, ?2 \% J☆夜玥論壇×§1 tbsp white peppercorns最新耽美.BL/GL小說.動漫綜合討論區 G) a) u- }$ ]
100ml fish stockbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% q: U/ d4 }& v |
4 x 150g salmon filletsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源( ^8 D6 p& a& @
12 king scallops, roe removed☆夜玥論壇×§' d) J( s5 R, J7 r1 E- I, ^
1 bulb fennel, finely sliced with a mandolin
1 O7 q" a; l3 p3 Fwww.ds-hk.net1 red onion, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, f! T' Y, x+ L) Z9 t1 \' R7 o
Handful watercress最新耽美.BL/GL小說.動漫綜合討論區, b5 e* c, i N. D4 k# D
2 oranges, segmented, juice retained for the dressing
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For the dressing
' S/ T( L5 R1 F6 J最新耽美.BL/GL小說.動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& r, [! {7 c. V. W& e8 Q7 P: I5 _
1 tbsp chopped tarragon
5 n% w" T# D; C1 h8 Q1 D最新耽美.BL/GL小說.動漫綜合討論區1 tbsp Dijon mustard☆夜玥論壇×§- Y: ~2 b9 {4 ]7 t
125ml extra virgin olive oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 L9 l* t" U8 I! |9 i
Method
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5 Q2 [5 e+ w) u, c3 N5 k) X4 \ aTo cook the salmon, put the wine, lemons, bay leaf, peppercorns and stock in a wide hob-proof baking dish. Bring to a simmer, then add the fish and poach for 6-8 minutes. Remove from the heat and set aside to cool.☆夜玥論壇×§& S8 |# M7 y: s/ ^
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Rub the scallops with oil, season them and then fry for 30 seconds on each side.www.ds-hk.net) p8 u' g% u2 R& }, a
% g. X& M1 Z5 B/ `8 q# w☆夜玥論壇×§To make the dressing, simply whisk all the ingredients together with the juice you saved from the orange segments, then taste and season.www.ds-hk.net' y9 Y- `3 j; L, R3 s, k% }
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To serve, arrange the fennel, red onion, watercress and orange segments on a large plate. Top with the seared scallops and big pieces of flaked salmon, then spoon the dressing over the top.最新耽美.BL/GL小說.動漫綜合討論區% Y* z( X, j6 e$ }
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[ 本帖最後由 十小海乂 於 2012-9-29 15:22 編輯 ]