curry goat with rice and peas
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INGREDIENTS
" b2 f% S% U! Mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tbsp ground coriander
; Q7 v3 H3 r' f d4 b) Xwww.ds-hk.net1 tsp ground black pepper
5 O0 { J0 B# W9 h3 o/ A最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 cardamom pods1 \) O1 Y9 Q! p4 |' w
½ tsp ground fenugreek
& u2 l0 \/ v! S5 x* ]1 tsp ground cinnamon. `5 g& D7 @7 f9 ]+ A; l/ s9 C
1 tsp ground ginger
. L6 D R" H( S3 ` X4 A- Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground turmeric
& |1 q- `0 w9 V☆夜玥論壇ק2 large tomatoes, skinned and roughly choppedwww.ds-hk.net% ?. ]" \: L' P; _; O- O, F( }
3 garlic cloves, bashed, then roughly chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區) y: @, [) z9 ]
2 onions, finely chopped
0 v8 u+ H% I- R {6 bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1-2 Scotch bonnet chillies, deseeded and finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源" \* N$ D( z; N" i5 v
A few good sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( ?, [' c( M7 {3 d" P* t
A good bunch of coriander (leaves and roots)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區8 F6 w; w# m0 b
2 tbsp HP sauce
Y& Z2 o9 F' q1 K/ x) r( @ f500g goat shoulder cut lean and into bite sized chunks☆夜玥論壇ק' h8 d+ Y/ ?3 `' r7 _0 v$ I$ N
1 tbsp olive oil
6 j; C6 ]3 Y7 uwww.ds-hk.net500ml fresh chicken stock最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# H8 W- g3 W- v1 O% P7 {2 N& f
1 tsp salt
& O+ m5 ]8 k5 |8 J☆夜玥論壇קMore fresh coriander to serve
1 F# G$ f: p/ [- U, t5 Pwww.ds-hk.netFor the rice
* t5 @4 R) m* c& B$ A( x最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區200g basmati ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& Z7 W. `7 t( c6 |5 E
200g canned black beans or red kidney beans, drainedwww.ds-hk.net. o4 p+ @ G' d8 o
1 scotch bonnet chilli9 G7 L! r( b/ x* R6 P4 Q" q
A few sprigs of thyme
! W0 o) F8 r0 W* k( n3 s☆夜玥論壇ק1 spring onion, trimmed and cut into 2 horizontally☆夜玥論壇ק9 {8 _' G5 W/ D. B
½ tsp sea salt☆夜玥論壇ק; u% y- z, J8 f( m; u% }
METHOD
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How to make a curry goat with rice and peas☆夜玥論壇ק. r4 M% N! T- U* O
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.
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2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
% K8 P" b( B# Bwww.ds-hk.net最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區0 J z6 @* V3 l( y* y
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區( R* k: K, M8 Z$ }& x" r2 y/ R( ?
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 f4 |, ~, f! ?
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
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( `# m8 f: a3 x3 n: uwww.ds-hk.net5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.www.ds-hk.net1 e) a1 \/ K# L# @( m
$ P" n- T/ x0 F% r* L( f8 e4 e6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
