curry goat with rice and peas
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INGREDIENTS
6 e' P. {. P0 ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tbsp ground coriander
7 d) [* C( ^1 r& D, e4 }: r8 i+ b最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp ground black pepper☆夜玥論壇ק3 i6 Q" ]( U; t. v1 _0 Y. X
4 cardamom pods
- P2 e) b/ x) u½ tsp ground fenugreek
! k7 p0 N& B& q1 tsp ground cinnamon
6 L/ ^1 n, P% U0 i1 `www.ds-hk.net1 tsp ground ginger
1 F( E, K3 W: Y/ Y+ _1 ~# {- h9 m/ m& Dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground turmericbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ h& [) Y4 v, @
2 large tomatoes, skinned and roughly chopped4 d4 @# O* ]$ z, X' T' @
3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, [, G% P; |; C3 o
2 onions, finely chopped
& v- Y9 z+ J; N5 @3 L, A, a☆夜玥論壇ק1-2 Scotch bonnet chillies, deseeded and finely chopped
; r) {+ |+ U8 |. Gwww.ds-hk.netA few good sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& j( ^" m$ J/ X. z* |7 ^& H
A good bunch of coriander (leaves and roots)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區- V% @/ E7 Z8 N; p: i
2 tbsp HP sauce
* k0 Q. T4 l3 P, N2 v& iwww.ds-hk.net500g goat shoulder cut lean and into bite sized chunks最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區( s3 e2 c, ] X( a2 a3 d
1 tbsp olive oil m* {* e9 O( k# C9 V) C" m
500ml fresh chicken stock
% I0 n0 B. Z/ Lwww.ds-hk.net1 tsp saltwww.ds-hk.net, y8 c) ~6 l4 O+ _
More fresh coriander to serve
! g0 F8 h& g8 A4 i( j) p+ Z最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區For the rice
+ _1 W; X I7 H& Q, W2 J' O" t2 fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200g basmati rice
6 `6 v3 ^2 S X' Z8 P7 Z& p h最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區200g canned black beans or red kidney beans, drainedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" m2 I# e& p5 T/ b/ a n7 O
1 scotch bonnet chilli
6 N( o# y& L* I9 P& ^0 R☆夜玥論壇קA few sprigs of thymewww.ds-hk.net; W) s. |3 C/ ?% Y: \4 `
1 spring onion, trimmed and cut into 2 horizontally☆夜玥論壇ק" l% _* P: C$ x2 |7 B t7 b
½ tsp sea salt
8 u: O/ J' z! kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHOD
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How to make a curry goat with rice and peas
F3 u& L& ?4 m+ v r☆夜玥論壇ק1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源( W9 f _# m5 h4 ]
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源8 v0 d' W, p* c
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
. E+ j5 I# t, X" _$ zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 P+ X; r& u/ W4 z; n( k, W; F
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.www.ds-hk.net! G, t6 ?% x" K. G* m
( _' V1 c" d1 L; w) n" @% }☆夜玥論壇ק4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
8 J3 A( C. L' x2 L最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
" ]) f) ?8 k& H5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.
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6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
