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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第878個瀏覽者
INGREDIENTS
# M: g7 L+ `  [☆夜玥論壇×§2 tbsp sunflower or groundnut oil☆夜玥論壇×§0 |% z. R; h& {- Y: f" A$ ^1 M: a
400ml tin of coconut milk最新耽美.BL/GL小說.動漫綜合討論區/ i3 E  u/ x4 I9 h. ^; K* D* U3 e
200ml fish stock or waterbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源* o( x& v* T( l
2 tbsp Thai fish sauce (nam pla)☆夜玥論壇×§; ~( k: S8 ~9 O( D
2 tsp sugar
1 }$ {( R* W8 g$ ~www.ds-hk.net125g French beanswww.ds-hk.net: U$ {4 [& `8 J3 j! N9 @+ U4 Y
100g spring onions
9 m/ [  }3 I/ h# ^; ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned最新耽美.BL/GL小說.動漫綜合討論區. ?" p; w+ y+ V& X9 I  r
300g fresh crabmeat - a mix of white and brown, or all white if you prefer# c9 M$ k* K0 }0 e7 y1 n: V/ v9 V
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn☆夜玥論壇×§0 f# ?6 [" {7 j7 [' E  ^8 k
For the curry paste
8 s/ m1 B- P& V* y  E2-6 small green chillies, according to heat, deseeded if you like
/ R" L. p( l  D$ y☆夜玥論壇×§3-4 small shallots or 1 small onion, chopped
3 X. f9 Y3 Y9 F# V- w( g! ?www.ds-hk.net100g fresh ginger, chopped
3 f1 q, b) @6 C0 |" ^; l☆夜玥論壇×§4 garlic cloves, peeledbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ o- ^: e; e0 g6 g% g
2 tbsp galangal paste (optional)最新耽美.BL/GL小說.動漫綜合討論區; c, e! s  X; p
3 lemongrass stalks, tough outer layers removed, finely sliced6 V$ a0 k2 s5 L& t/ ?
2 tsp ground coriander
# \$ _' R* x6 R2 z* s0 ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cuminwww.ds-hk.net8 @/ s7 X3 [: ^
Juice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源: n- j1 U8 k8 l/ w$ \4 L' s
4 kaffir lime leaves, chopped (optional)
7 r- m7 k/ F  H% _* l' ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp paste最新耽美.BL/GL小說.動漫綜合討論區9 Q2 P( O/ I0 @
1 tsp sea salt
+ C5 T* s8 S( |. R/ ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHOD
2 @( C$ N! O4 M5 Q* m* zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
% a; M6 t9 Y) Wwww.ds-hk.netHow to make Thai fish currywww.ds-hk.net, g- l* @$ d% K( J, S" G
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.最新耽美.BL/GL小說.動漫綜合討論區  _. h, l! o/ _) ~' w: m

5 b1 P& b7 \, J3 G0 uwww.ds-hk.net2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源" Q% }- r+ J" O3 d2 n

. C6 S" S/ H$ q, C% \3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.& {1 h3 o: f% E  n! m
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 }% c, ?' Y( h8 r0 P' ?8 o; g
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
& k! _7 O/ N9 ]www.ds-hk.net
0 |: e8 K5 d3 C8 m! z8 G2 q- W/ lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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