thai fish curry
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INGREDIENTS
3 J' \1 q+ l5 R# y, \☆夜玥論壇ק2 tbsp sunflower or groundnut oil
U# g' |: s' A% o3 A0 t. L/ K: ?☆夜玥論壇ק400ml tin of coconut milk
0 b1 }1 Y- a- W8 v. F- A, q200ml fish stock or water
+ B5 w- D! x! f8 Tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp Thai fish sauce (nam pla)www.ds-hk.net) k. l& K- y" `' o! g
2 tsp sugar
5 J- J% T! t" m1 r8 w% Iwww.ds-hk.net125g French beans
q3 |1 v0 i7 C/ |+ \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g spring onions☆夜玥論壇ק8 I1 }4 u& ~5 X7 D+ s9 R. d9 n+ ?
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源. B$ p2 u J1 T7 X. Z: b
300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net; S% K1 D3 z: D3 F0 b7 h' {
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn☆夜玥論壇ק# k0 H& Q( i) B& d- h/ d! O6 x
For the curry paste
# x* j5 \$ p. }2 b* X+ a- \; C☆夜玥論壇ק2-6 small green chillies, according to heat, deseeded if you likewww.ds-hk.net t3 X! J# x' [7 U M) Z
3-4 small shallots or 1 small onion, chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區+ k A' U% O# O0 W8 B: {
100g fresh ginger, chopped
7 Y/ @. J5 u8 V4 P7 f: `☆夜玥論壇ק4 garlic cloves, peeled最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; t" W3 T+ m4 y0 M- T/ t: C
2 tbsp galangal paste (optional)
; \7 @) }, E9 e. }' l4 S8 ]. zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區+ H! A4 A( m$ G7 ^9 C: T3 l# Y* }
2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ n; G+ ]$ X/ h$ k
2 tsp ground cumin
7 }( L6 v: X8 N+ r j a/ q☆夜玥論壇קJuice and grated zest of 1 lime
: ]$ z% J7 ?$ b- G {" ]; G最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 kaffir lime leaves, chopped (optional)
, @$ n& [% e% M8 S% a) b1 tsp Thai shrimp pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% }4 S8 r% x# B E7 |
1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' o* {+ E0 j5 Y3 Q% H
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bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 c; K; S! B/ H) T( c0 z L( M
How to make Thai fish curry
3 o S' g. _! Z8 U, G最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.☆夜玥論壇ק8 j) w( o/ i- D. r
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2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
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" n: t6 F, x& ?9 u3 K5 I3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.☆夜玥論壇ק8 d% H, |) V* }. ^; N, M1 `
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源# h1 q& G- T4 g% a4 J0 X4 d. Y: o
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
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5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
