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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第846個瀏覽者
INGREDIENTS
) W( y! r) P  c2 tbsp sunflower or groundnut oil
7 V/ {4 N4 F; @6 j3 y. j+ S最新耽美.BL/GL小說.動漫綜合討論區400ml tin of coconut milk
* Y( o% ]2 k! v8 V4 |9 H- ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源200ml fish stock or water# Z" r' L& B* f1 c5 g
2 tbsp Thai fish sauce (nam pla)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 D; l! f% o+ c0 p* e5 C
2 tsp sugar
5 d1 W2 C" Z2 r) I" hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源125g French beans最新耽美.BL/GL小說.動漫綜合討論區' x3 k% @4 D! `" ^
100g spring onions# A, _' o$ L# n
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
$ A1 x( `  J4 k+ G6 q* Z$ pwww.ds-hk.net300g fresh crabmeat - a mix of white and brown, or all white if you prefer
# `0 Q- o4 M- uwww.ds-hk.netA handful of coriander, Thai basil or ordinary basil leaves, roughly tornbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- m9 G) h( ^. a. z" r2 D* z7 m- }
For the curry paste8 t3 _! h& u- a- m1 i
2-6 small green chillies, according to heat, deseeded if you likewww.ds-hk.net" _3 K$ V4 C, w. ~) T
3-4 small shallots or 1 small onion, choppedwww.ds-hk.net9 m/ ~. @' k* s2 ^& ?' q6 s
100g fresh ginger, chopped1 z2 Q& X! o' W9 X9 C) `
4 garlic cloves, peeled
* t* h+ W8 q+ R, Y6 F5 lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)
% p7 i2 ^! w: C3 W  U3 u4 Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced
* u% |, {  i7 p1 M1 Hwww.ds-hk.net2 tsp ground coriander
* w6 B2 U7 d% N' p" r" Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cumin最新耽美.BL/GL小說.動漫綜合討論區1 y( @9 @7 s, A9 z# U8 i# L) U
Juice and grated zest of 1 lime
5 n$ }6 z) H/ b/ m2 _5 W  ]最新耽美.BL/GL小說.動漫綜合討論區4 kaffir lime leaves, chopped (optional)- P, l' N" Q! \, a! X
1 tsp Thai shrimp paste
: z* U( e  a5 Z8 [- Z* nwww.ds-hk.net1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源/ b5 F# g7 b7 i% R( y6 l2 I
METHOD
( U0 U8 m8 j0 V- Q" C* q, Y6 Xbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
1 G$ s# F7 {$ d9 }3 t最新耽美.BL/GL小說.動漫綜合討論區How to make Thai fish curry
" t$ D* _# [4 H, N☆夜玥論壇×§1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
' N7 {/ }8 N# Y☆夜玥論壇×§
, |# z$ \1 v! S; z) r☆夜玥論壇×§2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
& o; W3 |; @! O2 T- l: v* I# m最新耽美.BL/GL小說.動漫綜合討論區
9 \1 X( o, _2 i6 M( V9 Y☆夜玥論壇×§3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
+ u, [, _1 ?; t- s: w" F+ Jwww.ds-hk.netbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' K; ?8 k! `! Z. f1 D( X
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
% k* S# v5 F9 ^2 F# ?; D* c4 D; J最新耽美.BL/GL小說.動漫綜合討論區
$ N, C. W* L8 z% |& G/ D3 H* F$ Hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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