thai fish curry
本文來自:☆夜玥論壇×§★http://ds-hk.net★ 轉帖請註明出處! 發貼者:
伊洛艾爾法克斯 您是第845個瀏覽者
INGREDIENTS
7 S8 [+ a Z# E. x" N' s" [1 H, l+ Q2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 v) d' g* @9 m9 d
400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源( p" x3 p( y1 u; u
200ml fish stock or water☆夜玥論壇×§- U2 V+ A2 S; w* n4 _
2 tbsp Thai fish sauce (nam pla)
- N5 X+ X# \" c0 ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp sugar
( \/ }2 U6 j, Z8 ]125g French beans
6 e6 Y: N" d& T# n4 ~; H☆夜玥論壇×§100g spring onions
]* R+ g" h- H/ o4 N500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedwww.ds-hk.net1 x4 W, N6 O9 x7 \1 o
300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net* ^! H) p8 X$ E1 N2 k
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn最新耽美.BL/GL小說.動漫綜合討論區* \% P5 N, h+ n3 K: Y0 x) [
For the curry paste
' V, n8 O7 |' }8 I最新耽美.BL/GL小說.動漫綜合討論區2-6 small green chillies, according to heat, deseeded if you like
" ^) O6 g3 _! M; ^6 @6 A) C/ Lwww.ds-hk.net3-4 small shallots or 1 small onion, chopped
8 c9 B& [! j. ^* U; [5 s100g fresh ginger, chopped
1 N: j' J: Y, x/ d, @bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 garlic cloves, peeled
: I3 j) b. b3 T1 z# O7 U最新耽美.BL/GL小說.動漫綜合討論區2 tbsp galangal paste (optional)☆夜玥論壇×§* @3 b& ~1 J& \6 \5 \% z* n* ]
3 lemongrass stalks, tough outer layers removed, finely sliced. `3 i6 i3 p/ J
2 tsp ground coriander☆夜玥論壇×§9 ` ~6 N. p/ M9 } B6 w2 @4 ~6 [
2 tsp ground cumin最新耽美.BL/GL小說.動漫綜合討論區/ A. J& X' T- P0 q. }% d
Juice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( }0 H: F u/ ?' c
4 kaffir lime leaves, chopped (optional)+ `; l& v+ J R4 C
1 tsp Thai shrimp paste☆夜玥論壇×§- Q& g1 J L2 ?8 F4 |# R! s3 `8 m
1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 w$ f" O3 L" d \
METHOD
( N9 [( i0 F/ F- l' x& Swww.ds-hk.netbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 v4 O4 ?5 r$ z; M
How to make Thai fish curry# A) l6 y ]2 K& N2 b& B
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源" K3 ^( O3 a, B- `
www.ds-hk.net0 j" U3 v4 q2 y# Y- f
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
) ?) i4 [: ~) h$ @8 f6 f2 g☆夜玥論壇×§☆夜玥論壇×§* |3 M7 L+ V, Z* T9 ?" E
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- E" R7 M3 N+ l/ G, e
9 }' A" c, v! U# sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
8 |9 | P; P' s# |/ ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源+ R1 D- @! ?' D# s& l
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.