Scallop, salmon and citrus salad〔已檢〕
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Ingredients
( E, r% G, h" U* m2 M* v最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 M1 r V% ^5 V* f; S1 H
50ml white winewww.ds-hk.net* O, a+ W! _$ [$ H2 B
2 lemons, slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 m0 R) P- `# [( d0 |, v
1 bay leaf
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100ml fish stockwww.ds-hk.net( N3 B- F1 M# S% b6 |
4 x 150g salmon fillets
# C2 K* `& v3 `$ f12 king scallops, roe removedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 o* {, l) b$ r6 A
1 bulb fennel, finely sliced with a mandolinbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 U Q1 M6 Z2 E) \0 t) j2 s& ~' M
1 red onion, finely sliced
) S8 Z4 o3 W" i$ O& U6 G4 d9 KHandful watercress最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區/ i$ E7 z5 g) f% g- f
2 oranges, segmented, juice retained for the dressingbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源) H; }9 [+ ^9 m7 m% E% c2 C
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區9 i: r- Z. q" s1 W
For the dressingwww.ds-hk.net7 X$ }9 N* o+ A) S! x
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1 tbsp chopped tarragonbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! Y2 ~9 i6 p. S. Y% D4 D* G# P, H3 J
1 tbsp Dijon mustardwww.ds-hk.net3 I$ ?1 n- ~- x8 K
125ml extra virgin olive oil
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To cook the salmon, put the wine, lemons, bay leaf, peppercorns and stock in a wide hob-proof baking dish. Bring to a simmer, then add the fish and poach for 6-8 minutes. Remove from the heat and set aside to cool.3 v2 r7 Q7 @0 C, {% K1 r; W+ C
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' a8 s7 C {8 P; S2 v. j9 l* ^
Rub the scallops with oil, season them and then fry for 30 seconds on each side.☆夜玥論壇ק7 R' y9 K. t6 D$ x
$ ~ E% k0 s0 {9 K% e5 F☆夜玥論壇קTo make the dressing, simply whisk all the ingredients together with the juice you saved from the orange segments, then taste and season.
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5 X& p0 l h! mwww.ds-hk.netTo serve, arrange the fennel, red onion, watercress and orange segments on a large plate. Top with the seared scallops and big pieces of flaked salmon, then spoon the dressing over the top.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 Q3 y: a( L7 R2 N
1 G6 e M4 D8 q; V. y☆夜玥論壇ק[ 本帖最後由 十小海乂 於 2012-9-29 15:22 編輯 ]
