thai fish curry
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INGREDIENTSwww.ds-hk.net) b9 i0 T; R8 C# C) ]# I
2 tbsp sunflower or groundnut oil
- x! ?# o1 m7 Y' pwww.ds-hk.net400ml tin of coconut milk最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區" ?. M" }+ h: C9 B3 A* Y; u, B
200ml fish stock or water
% c3 [% K% f j* e8 m6 Owww.ds-hk.net2 tbsp Thai fish sauce (nam pla)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" n9 \: j P/ K' l' u a, M
2 tsp sugar7 ]4 d9 F3 j3 l% \5 m, ]
125g French beans
. D7 [8 n: x/ U1 T! abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源* W: G% z, r$ ~9 b2 U- p" M/ i
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned☆夜玥論壇ק' {: E; @0 w Z4 D. f7 H' z0 s
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
5 ]* R( a" k, v2 m5 V3 p. b4 b☆夜玥論壇קA handful of coriander, Thai basil or ordinary basil leaves, roughly torn
0 n. L' w6 S1 {; C- A6 n* L L最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區For the curry pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 x- v! K( j9 z( t r
2-6 small green chillies, according to heat, deseeded if you like
" h( `& ?7 `$ Q" P* H3 A# ^+ j) G3-4 small shallots or 1 small onion, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 H$ T# f. {3 i! z6 R0 W& y
100g fresh ginger, chopped
0 @; ~2 v% t1 L7 Ywww.ds-hk.net4 garlic cloves, peeled
3 `6 A- _; R8 p. u2 tbsp galangal paste (optional)
. G5 s6 ^# {! |# h4 k9 |( m! y1 Swww.ds-hk.net3 lemongrass stalks, tough outer layers removed, finely sliced最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 ^. q# ~# F9 J& v9 _+ g
2 tsp ground coriander e2 E) Y0 E0 h, `8 y
2 tsp ground cumin
) ]' b9 u( F- k- ^5 g: Q7 h& X! C4 P☆夜玥論壇קJuice and grated zest of 1 lime
- L# |8 f* F' v, n* _☆夜玥論壇ק4 kaffir lime leaves, chopped (optional)
% J% ]4 t) ?4 R. A1 m8 ^www.ds-hk.net1 tsp Thai shrimp paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區* H4 W5 u' |3 B* ?: y
1 tsp sea salt
) m, J& v% g, {' ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHOD6 W3 h8 z* O3 g
. F/ t K3 R) z# h1 a, K+ }" M' `7 i1 Hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源How to make Thai fish curry
2 P2 \" d! l, B0 G# d4 ^9 I) ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.☆夜玥論壇ק9 D" Q9 f( e$ ?5 V- o
3 D, R0 S: n6 U6 T' t' }. R最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
" A1 q& Y/ x* {6 n, {, d, G3 K最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區+ \! b# l' o$ z& G1 X- g' ?9 i
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.$ m# C* a8 {$ V; I* z; S
; i: U1 @: `$ o4 `☆夜玥論壇ק4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 T8 G( D/ c& A5 Q4 q# z/ K
' p& A# g, V/ r" O3 i s6 B% O☆夜玥論壇ק5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
