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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第836個瀏覽者
INGREDIENTS
; \. O* A; e, v最新耽美.BL/GL小說.動漫綜合討論區2 tbsp sunflower or groundnut oilwww.ds-hk.net5 @  L! q* ?+ N2 x) K
400ml tin of coconut milkwww.ds-hk.net$ U+ n3 H: D: {! ]( c1 y, |- m
200ml fish stock or water最新耽美.BL/GL小說.動漫綜合討論區' M( {$ w1 I7 m$ l
2 tbsp Thai fish sauce (nam pla)
3 U! v. S) L- r. `) }$ Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp sugarwww.ds-hk.net  x% Y- O0 T2 t' K8 G
125g French beans最新耽美.BL/GL小說.動漫綜合討論區6 g4 d- @  V& ]3 u
100g spring onions最新耽美.BL/GL小說.動漫綜合討論區- u. q3 Z$ m& ]  o7 @
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned' z8 ]0 E# w0 t
300g fresh crabmeat - a mix of white and brown, or all white if you preferbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源) T5 p: s0 J4 N2 H4 \% ?# t
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
  A/ Y6 Q! p6 h( c最新耽美.BL/GL小說.動漫綜合討論區For the curry paste☆夜玥論壇×§) ~% p+ r2 h4 U7 |* N) W
2-6 small green chillies, according to heat, deseeded if you like
* J7 B$ f1 d) M4 u: \3-4 small shallots or 1 small onion, chopped
. a% `$ n+ r  x6 n2 u- Fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, chopped6 C8 H/ T+ U, t
4 garlic cloves, peeledwww.ds-hk.net! d' s, |0 ^" ~/ H: `
2 tbsp galangal paste (optional)* ~" e+ A4 Z" [( D9 f+ j
3 lemongrass stalks, tough outer layers removed, finely sliced
0 b5 |& L, }, [+ t; }* Q, q" h1 m& U7 x# c2 tsp ground coriander
3 a8 C6 b3 g& a: K0 E9 d☆夜玥論壇×§2 tsp ground cumin
3 L4 D2 L  j" }" p- WJuice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 C. v" U0 K, K9 ]/ K
4 kaffir lime leaves, chopped (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源% Y! b9 J: F( X' Y1 p8 m- D
1 tsp Thai shrimp paste最新耽美.BL/GL小說.動漫綜合討論區6 L" S" N- t) n; P) [. z7 D9 w
1 tsp sea saltwww.ds-hk.net' I2 Z& U8 F1 x! J
METHOD
3 v2 I1 G3 T' J/ B, Z+ B+ ^$ a4 q/ Qwww.ds-hk.net
) [, I3 b4 q/ r" n4 s; r+ g最新耽美.BL/GL小說.動漫綜合討論區How to make Thai fish curry
3 E) ?1 z2 S+ z& M& ^1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.☆夜玥論壇×§. m6 w4 F9 y. i1 H) ]* v5 [$ n
最新耽美.BL/GL小說.動漫綜合討論區4 }" {/ N6 q$ {8 k. y4 @1 u
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
: \7 r( R- v3 mwww.ds-hk.net
; Z; m8 ]( [- l4 p# N) P% ]bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% X* v$ _8 @' I  b7 i2 W. F
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源/ a& e( c6 Q" Y) \- Z' U* y" O" T
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.www.ds-hk.net  p5 s/ O4 ~$ h7 {; {, H
最新耽美.BL/GL小說.動漫綜合討論區/ \+ {5 t0 b' d; t9 Y( A
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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