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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第772個瀏覽者
INGREDIENTS
$ l3 I/ B9 _, G! Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp sunflower or groundnut oil
+ `, A  c! R5 r, {; v, q! Mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milk. a/ C8 v7 G# d! ~
200ml fish stock or water最新耽美.BL/GL小說.動漫綜合討論區$ t- d+ a. @2 O0 u
2 tbsp Thai fish sauce (nam pla)
1 {8 Z4 l& P& j  h$ J5 I最新耽美.BL/GL小說.動漫綜合討論區2 tsp sugar
# A/ N' l( r, b6 L( e$ x  m+ b* i5 ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源125g French beans
. U' ]0 O1 _6 S7 a/ b- G3 }☆夜玥論壇×§100g spring onions
, i0 B! L$ [4 s7 o3 ~/ n500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
( N5 |# N9 b; k* f1 L- V2 w& Mwww.ds-hk.net300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net* g5 ~+ M: q: e) W- \
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
: R$ |+ G; b8 |8 f; q2 p' w0 v8 O☆夜玥論壇×§For the curry paste
( w) U: o! y8 M; v9 c☆夜玥論壇×§2-6 small green chillies, according to heat, deseeded if you like
0 m* U" ?' j, Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3-4 small shallots or 1 small onion, chopped2 d" O9 [+ C, ]
100g fresh ginger, chopped
/ W5 g$ g0 i* o* G* n3 n' c7 y最新耽美.BL/GL小說.動漫綜合討論區4 garlic cloves, peeled
" k, G: g* J$ s: @& i4 k$ w2 _☆夜玥論壇×§2 tbsp galangal paste (optional)☆夜玥論壇×§; M% ~, k5 y5 b' I9 P+ R( n
3 lemongrass stalks, tough outer layers removed, finely sliced
4 l* S9 M/ C6 b) \" @www.ds-hk.net2 tsp ground coriander
9 D# T* V' U! L, y+ F) X☆夜玥論壇×§2 tsp ground cumin
5 f9 P, k  w5 U5 T# j( vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime☆夜玥論壇×§( A& P2 t3 \" e0 S3 W
4 kaffir lime leaves, chopped (optional)
% h& U& ~- a3 \8 h0 R) f( ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp paste
4 C. E( u* E  y0 k" _- `7 H1 tsp sea salt
6 `6 d2 k' g) \8 J" U  u☆夜玥論壇×§METHOD
! B) z3 N. ~& ?* g& B. l; h# I☆夜玥論壇×§  @# F7 p5 I& V9 F, y/ y
How to make Thai fish curry
- l8 Y9 i4 l& [www.ds-hk.net1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.www.ds-hk.net# C6 O3 t, J  g" M4 k
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ M9 a# t5 t7 S# y  x
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.最新耽美.BL/GL小說.動漫綜合討論區) `6 J8 ~3 a- E$ k! ^

9 \5 j( Y2 X' V5 `6 l! \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.www.ds-hk.net2 s# s9 k+ M- J0 K- N
☆夜玥論壇×§! R( ~# p0 j3 r3 J8 o; a; M
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
4 {0 v1 b: e& b; ^# v2 c( y7 Z☆夜玥論壇×§
* K* w+ W2 m, g1 x' O5 l最新耽美.BL/GL小說.動漫綜合討論區5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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