Scallop, salmon and citrus salad〔已檢〕
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Ingredientsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( ~2 {7 j. I0 `5 T. X! H
D( o6 c4 O* F7 n! _0 R50ml white wine
+ z3 `; I0 d. C7 W- u" r1 y8 V" _2 lemons, slicedwww.ds-hk.net9 ?& _. V. [1 W: \4 p% e- P0 Z4 I
1 bay leaf
8 H$ B: c+ L$ y/ r* k☆夜玥論壇ק1 tbsp white peppercorns最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區: X- S6 b; I+ y: b
100ml fish stock1 M0 m4 _* k/ }* P8 G! C
4 x 150g salmon fillets
0 `) x+ v2 N% L$ o6 ^" U c☆夜玥論壇ק12 king scallops, roe removed
$ l% F/ L1 m# ?0 Y( w2 O: d最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 bulb fennel, finely sliced with a mandolinwww.ds-hk.net" d; m b0 ]+ z3 W& I
1 red onion, finely sliced
. o7 j& K: o; ? ^6 [5 dwww.ds-hk.netHandful watercresswww.ds-hk.net f* e' Z9 w$ V& s) t
2 oranges, segmented, juice retained for the dressing
/ W. i3 F0 O# x$ p" D5 S7 j2 Ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
& n+ R0 f9 Q* D8 C0 K% Cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源For the dressing
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1 tbsp chopped tarragon3 L% j! w+ W3 Q1 N# S" O- Y
1 tbsp Dijon mustard
5 u7 V; t6 G6 k+ hwww.ds-hk.net125ml extra virgin olive oil
4 d2 ?# k2 O: F5 z- R f8 rwww.ds-hk.netMethod
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To cook the salmon, put the wine, lemons, bay leaf, peppercorns and stock in a wide hob-proof baking dish. Bring to a simmer, then add the fish and poach for 6-8 minutes. Remove from the heat and set aside to cool.
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Rub the scallops with oil, season them and then fry for 30 seconds on each side.
8 l" |* s9 U4 z, e r( ?bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
/ B$ |% Z% W* Y H☆夜玥論壇קTo make the dressing, simply whisk all the ingredients together with the juice you saved from the orange segments, then taste and season.
* S3 L: m! ?+ O3 Sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源
5 ^* ^. W% z/ S! }/ p: T, ~www.ds-hk.netTo serve, arrange the fennel, red onion, watercress and orange segments on a large plate. Top with the seared scallops and big pieces of flaked salmon, then spoon the dressing over the top.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) }( Q, F! D4 `+ }
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 y! D4 Y) b, U& i2 d! J1 I* W
[ 本帖最後由 十小海乂 於 2012-9-29 15:22 編輯 ]
