標題: [世界知味] curry goat with rice and peas [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: curry goat with rice and peas
INGREDIENTS % w/ |# ?& I" v( T. @7 e8 [# D vwww.ds-hk.net1 tbsp ground coriander最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區" P" u+ i* {: J% Y- S
1 tsp ground black pepper : e3 R7 G ]& d4 cardamom pods 3 v, E& J% Y' n2 Y- wwww.ds-hk.net½ tsp ground fenugreek% `' q: j9 a* A3 l% a
1 tsp ground cinnamonbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! [9 m/ r0 M8 q7 B( H) \6 Z/ e
1 tsp ground ginger 9 h& P% |) }+ N) T$ L, c4 Nwww.ds-hk.net1 tsp ground turmeric % o5 i2 y* J9 e( U- lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 large tomatoes, skinned and roughly chopped3 O! S6 V0 K& n, I
3 garlic cloves, bashed, then roughly choppedwww.ds-hk.net2 P3 \( x* Z1 i
2 onions, finely chopped 6 N3 J9 a$ G" t+ U) b1-2 Scotch bonnet chillies, deseeded and finely chopped- H' P! q) q7 h
A few good sprigs of thymewww.ds-hk.net" j. a# r: g2 Y6 P
A good bunch of coriander (leaves and roots) * P% g2 Q3 [7 ]# F2 t. l: i. W$ W2 tbsp HP sauce 1 t7 a; F' X: D, Fwww.ds-hk.net500g goat shoulder cut lean and into bite sized chunksbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' N7 ?0 W! i% ?* h( W0 Z
1 tbsp olive oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& S: U3 l( B. n( t- C- g
500ml fresh chicken stock 3 |/ ?5 f- D7 Y8 s4 u; i- Cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區) R# E2 i$ E. m* H0 ]" m
More fresh coriander to serve 1 p+ N2 |, Z, YFor the rice # ^9 @ m# X% J5 n1 N9 Bwww.ds-hk.net200g basmati ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源% q8 {+ Y3 V5 J* x4 }6 z% J0 P# o
200g canned black beans or red kidney beans, drained☆夜玥論壇ק+ T2 j* S8 [, e! ?# |( }# q' H \
1 scotch bonnet chilli & I& c& e" m; u; b) j/ D1 i8 ?bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A few sprigs of thyme最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區% R% `, X7 F5 ~- m
1 spring onion, trimmed and cut into 2 horizontally / R9 Y) o" X% J4 J) t9 v% T5 {' c½ tsp sea salt , }8 B( X1 e) d, X☆夜玥論壇קMETHODbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& d* J; c) j% f6 m- ]5 v1 I6 C
" i! n$ P( T. Z9 _, o+ V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區How to make a curry goat with rice and peasbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# d' }9 G8 y3 E: z/ @. S
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce. . A/ ~5 r1 k7 g4 t- r4 v+ E% r; Fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源* {2 b* R! g9 g' F0 ]5 l6 R
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.☆夜玥論壇ק% ~/ Z- }6 p4 o3 g: y; m1 s( G- \
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3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) X& M! |% e# ^( q5 f
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4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot. 5 p1 m0 H' m4 @( \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 * n$ @) h9 j( f+ u8 l% ~) Y☆夜玥論壇ק5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.! X! R( K! E4 A
- J9 M6 h7 i7 M. y☆夜玥論壇ק6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
