標題: [世界知味] curry goat with rice and peas [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: curry goat with rice and peas
INGREDIENTS ) y& [! k' t/ E, n, K* ]最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tbsp ground coriander - q) r% w' v+ q6 }% f" A☆夜玥論壇ק1 tsp ground black pepper 7 e! C- {5 G8 v☆夜玥論壇ק4 cardamom podsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 {0 [1 |, S9 d: y
½ tsp ground fenugreek 4 U9 l7 k% L# B1 G2 n! Awww.ds-hk.net1 tsp ground cinnamon最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區( k e+ O: B/ ~$ T& y1 ^
1 tsp ground ginger k4 x+ ]5 o3 \6 b1 S; k☆夜玥論壇ק1 tsp ground turmericbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 o1 n" b% ` p! q6 p6 S+ c* H
2 large tomatoes, skinned and roughly chopped 1 }5 c' w6 A* K9 C$ vwww.ds-hk.net3 garlic cloves, bashed, then roughly chopped☆夜玥論壇ק P- k; y) G) ?0 T) n+ z/ G: T( B( K
2 onions, finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- j! f N* q% M1 C
1-2 Scotch bonnet chillies, deseeded and finely chopped ' X$ U0 [$ _+ V6 g1 ?最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A few good sprigs of thyme 3 ]. V8 m/ G) ~6 u- f" b+ nwww.ds-hk.netA good bunch of coriander (leaves and roots) $ i- l6 }, R1 E* M0 z6 W+ Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp HP sauce 3 C& A+ w- U+ ?9 E5 \# Hwww.ds-hk.net500g goat shoulder cut lean and into bite sized chunkswww.ds-hk.net/ T8 E7 x* z! A" w' N. `0 j- t" A, T
1 tbsp olive oilwww.ds-hk.net8 r9 D) j% M" t: ~# y! U
500ml fresh chicken stock . u+ O4 |. T z% c+ F最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp salt 9 K* n' p8 r) R/ Dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源More fresh coriander to servewww.ds-hk.net$ h, N: I; C7 m) m. s1 B
For the ricewww.ds-hk.net# M/ M" x+ \/ C) i3 \
200g basmati ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 h) M7 g: P, d( n: y4 D! N# F
200g canned black beans or red kidney beans, drained☆夜玥論壇ק% ~2 z' {* F: j
1 scotch bonnet chilli " s: B$ n2 c% n3 ^& S6 Nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源A few sprigs of thyme 4 K7 m7 y# E8 D5 u1 spring onion, trimmed and cut into 2 horizontally ' a) T$ o& K9 G# R½ tsp sea salt, ?; D$ C4 H$ ] u g$ ~3 W' |
METHOD☆夜玥論壇ק0 @' }# g2 D/ y! A! h) [( C4 A
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ y7 b4 @5 C; G/ G: d
How to make a curry goat with rice and peas☆夜玥論壇ק) Z& r% P0 A% v3 m& x E9 m) C
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 Q4 C. g/ _! v5 M: o
/ C: d2 y! o I9 s- y$ }最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區! A1 `5 f2 H2 j( I, G; w; F! k2 Q
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源% b7 r8 ]* I5 y
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned. 7 G4 m3 \2 y; Y6 w☆夜玥論壇ק. m1 _, G4 F' L: k0 ]; R+ N+ X/ ?
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot. 5 U* r9 R: ]6 b6 y- u最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區 7 N% i6 v0 _5 l( l3 G最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.☆夜玥論壇ק4 {5 ]( C: P* ?9 Z( q
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6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
