標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTSwww.ds-hk.net3 p( {: a1 Z C8 a
2 tbsp sunflower or groundnut oilwww.ds-hk.net& j! A1 k9 g5 J3 M& U
400ml tin of coconut milkwww.ds-hk.net( @) J/ b8 [ X6 |6 u
200ml fish stock or waterbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 [+ y2 _% U9 l5 w" L0 d; ~
2 tbsp Thai fish sauce (nam pla)www.ds-hk.net6 f, U( p. x) d5 n% M% [- M# L6 C
2 tsp sugar . c* B& i% [9 `4 _' S2 G% J( wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源125g French beans 7 x1 W- @" z, q最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區100g spring onions3 a+ ~3 l3 }2 m
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned " c) z% }5 t7 p, H0 K" h1 Abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you prefer 6 _4 i% R* U& O. a% p最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A handful of coriander, Thai basil or ordinary basil leaves, roughly torn 1 a S$ |' f2 L6 L0 _For the curry paste 4 ?" k4 l4 ~9 P4 Dwww.ds-hk.net2-6 small green chillies, according to heat, deseeded if you like 2 j4 B& e1 P$ L; \8 z: U最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3-4 small shallots or 1 small onion, chopped8 T6 \/ }9 H; z* `- f
100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源. Z: l$ O, A) L( \9 w6 V
4 garlic cloves, peeled / z$ \% Z7 x0 V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp galangal paste (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, x+ o7 o: z5 A
3 lemongrass stalks, tough outer layers removed, finely sliced最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 C6 H( i& B/ P; P
2 tsp ground corianderwww.ds-hk.net2 ]0 K9 }7 I' [9 A
2 tsp ground cumin☆夜玥論壇ק# |0 j/ f! D7 K) m/ S1 t
Juice and grated zest of 1 lime ( i+ q$ Y) h" [$ Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional) $ L. l7 d" N& V# y1 n☆夜玥論壇ק1 tsp Thai shrimp pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% ?7 W C0 B+ ]2 j x4 Y( w
1 tsp sea salt☆夜玥論壇ק, u- t( Q F( s$ o/ @
METHOD ( @+ {2 p1 `* o Q1 G7 h最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區0 N1 p, G& @+ V2 t
How to make Thai fish curry r/ c2 a$ m* C% A# F
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區) o2 H5 o, W" h6 v4 b$ U
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2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.www.ds-hk.net! z1 R" v2 @7 d/ _; M
y8 \6 ~ S! k& Zwww.ds-hk.net3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes. ) j9 F/ u F' Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源/ @. N: U( E% m( B" ]
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.☆夜玥論壇ק. s! W V/ q- X/ z2 C* m
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區* }2 _ u; I$ j% h, j! G
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
