標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS* @7 z$ K. t: \6 z
2 tbsp sunflower or groundnut oil 3 C# _" M4 D2 `0 H. ~7 A1 g; ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" J: G5 b) r. X
200ml fish stock or waterbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 ^) `8 U3 q" T. {) H# G8 {6 t' D
2 tbsp Thai fish sauce (nam pla)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 j) N- ^/ S, [3 |9 d
2 tsp sugar & p" k% b% x$ q' N, S7 n4 dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源125g French beans9 a+ h0 y& l% F- _
100g spring onions 5 F& c& w8 ]7 \5 j: ], {☆夜玥論壇ק500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 l4 K$ U+ c8 c+ `+ y2 X
300g fresh crabmeat - a mix of white and brown, or all white if you prefer ( g& s) c. P) B( x( Y5 ^$ `4 CA handful of coriander, Thai basil or ordinary basil leaves, roughly torn☆夜玥論壇ק* Y6 E& m1 t$ }# R# l7 @, D f" d
For the curry paste & [ }) p- P" gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2-6 small green chillies, according to heat, deseeded if you likewww.ds-hk.net7 Z: I8 h: ]% e: Z8 Y# O* w
3-4 small shallots or 1 small onion, chopped☆夜玥論壇ק! E3 u! _, \$ c; m3 Y
100g fresh ginger, chopped E1 D; U, R" M6 _☆夜玥論壇ק4 garlic cloves, peeled 2 K& e& |6 K& e. f' p) h: I0 J最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp galangal paste (optional) ( u# z$ Q) ]6 s3 Ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced# e9 t/ V- x9 o! E+ V) a2 Q0 O
2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! b/ y( t& E2 [. F8 ^! _/ c; w" |
2 tsp ground cumin 9 _3 I$ @0 a+ m☆夜玥論壇קJuice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 P+ c2 F' A% z0 l/ n$ Y
4 kaffir lime leaves, chopped (optional) 3 r" K: o* l* q$ H" \8 f7 o$ b1 tsp Thai shrimp paste 7 }6 g$ { H. W/ R1 tsp sea salt( \) I) M4 o I6 R7 U4 L
METHOD , \, r# E; j1 Z9 A! f* U" ?3 ]最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 P" E6 f3 M( Z7 _
How to make Thai fish curry最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區: i# L' O& C# L7 Z; P
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary. 9 [1 ^$ W2 ~0 G" P+ U* A0 c- J' a, S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 s, Y- G7 H6 n. p8 y0 H7 `
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. # [9 [& K' t4 g! w9 v. ]4 `! wwww.ds-hk.net$ _8 n+ o' U; E# ?2 K& \& p! `
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.www.ds-hk.net2 d3 M8 b6 _5 s/ b6 b( V9 r8 m: d: e
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; F% J- t- M8 c" h4 W) r
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute. # [( S3 A+ R! R/ F6 e' @) d2 l☆夜玥論壇ק 8 w& ]9 x9 W& ~9 }& |" Tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
