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標題: [世界知味] thai fish curry [打印本頁]

作者: 伊洛艾爾法克斯    時間: 2012-8-15 22:26     標題: thai fish curry

INGREDIENTS
5 ?! h5 p$ a' i. R) x" q% i2 F最新耽美.BL/GL小說.動漫綜合討論區2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' I# y9 S( C; X1 L/ O
400ml tin of coconut milk
7 s$ r5 S5 V0 N* R6 P! {☆夜玥論壇×§200ml fish stock or water
. _4 w8 Q. G5 \$ k5 B. i9 Y) Y最新耽美.BL/GL小說.動漫綜合討論區2 tbsp Thai fish sauce (nam pla)
, g0 Q( D$ e8 E% Wwww.ds-hk.net2 tsp sugarbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源' G! i# J, ~0 V0 b
125g French beans
- Z$ T4 Y" ~, @! U( }100g spring onions
5 `: [- x. |6 j  O: n6 sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedwww.ds-hk.net5 J% O5 U9 s( C3 U8 E
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
! w! h! E1 @1 J! d+ kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源A handful of coriander, Thai basil or ordinary basil leaves, roughly torn最新耽美.BL/GL小說.動漫綜合討論區( @: @% x, }: S8 M( Z
For the curry pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" Y. K0 Y' e- e3 e' n
2-6 small green chillies, according to heat, deseeded if you like
. n( \3 x7 {% y) z9 o+ |  A8 r☆夜玥論壇×§3-4 small shallots or 1 small onion, chopped
0 {2 M  Q: M3 f. U100g fresh ginger, choppedwww.ds-hk.net0 @, ~1 d: L1 f" M$ y3 B$ e
4 garlic cloves, peeled最新耽美.BL/GL小說.動漫綜合討論區3 j' l+ i: z' {/ s$ A: D
2 tbsp galangal paste (optional)
$ ~+ U0 Z) J1 W, S. Q8 m☆夜玥論壇×§3 lemongrass stalks, tough outer layers removed, finely sliced
: \# B1 U; g- ^, wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground coriander
! X8 B( Q8 d2 D* D4 ~2 Cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cuminbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 c" Y7 ~- W0 e6 y# \
Juice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( U) ]& X( e' j0 d
4 kaffir lime leaves, chopped (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ T% z6 j. ~0 W! b# p7 }
1 tsp Thai shrimp pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( \% W6 L' t" ^
1 tsp sea salt
) u' n; b, E5 ^; L( U5 j最新耽美.BL/GL小說.動漫綜合討論區METHOD
$ O4 b1 B1 _* o4 z( Awww.ds-hk.net最新耽美.BL/GL小說.動漫綜合討論區2 T& T5 a# `& f2 n, i
How to make Thai fish curry
4 _8 x  F8 _( M- ~" q8 ?; lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ s6 ?: J5 X. E' L

; i: G' G% J$ h6 b. Bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
+ j5 ?3 X! H* F最新耽美.BL/GL小說.動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ N1 ?: T* r% A% Y5 Z4 \% q! W
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
5 i; `# c/ d0 h+ Z3 {% A% Ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
2 ], \9 n/ @* `# e( T4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
4 d7 P' c, |' p: f( u7 Dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源
! W6 l" |9 N/ g" l: ]5 N5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.




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