標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS 7 G' L1 ?$ g& t" K+ K% [2 tbsp sunflower or groundnut oil 5 n0 d& p+ r4 X4 Nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milk " R4 Q m5 u8 W z+ r8 I4 q- j: mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200ml fish stock or water 2 a4 E9 m1 U5 w最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp Thai fish sauce (nam pla) : Z1 z* ?) X+ q0 E$ Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp sugarbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- V7 M. J0 d5 {" E
125g French beans 9 a" B& h N; e6 N8 v! ?; {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源100g spring onions " J k* t% v7 e" ~: b2 Ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned6 R l- }% D5 e% M' e
300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net! D' t! u6 \* v% ~3 d1 @! c- r O
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 j. ^9 i" n6 Y
For the curry pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ n: k; k/ v$ {, z0 ]
2-6 small green chillies, according to heat, deseeded if you like % Q& ?0 l* R9 `' cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3-4 small shallots or 1 small onion, chopped 3 T. h3 x4 e9 {$ d* p$ Y6 k☆夜玥論壇ק100g fresh ginger, chopped 5 M# K* ]$ u& d: J, ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 garlic cloves, peeled最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區* Y1 H! A) R$ S# } \' ?2 b- Z' N
2 tbsp galangal paste (optional)☆夜玥論壇ק( X' w9 B* V& v
3 lemongrass stalks, tough outer layers removed, finely sliced 4 }5 E- Q0 g- y' |bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground coriander☆夜玥論壇ק! ^8 c1 ]. w! K
2 tsp ground cumin! w9 L' `# P2 ~- Z0 g
Juice and grated zest of 1 lime % S2 N2 |! Q# jwww.ds-hk.net4 kaffir lime leaves, chopped (optional) 9 Y& f) M* b9 m; w( p! F$ J! @- _☆夜玥論壇ק1 tsp Thai shrimp paste : }+ u! q0 [7 n8 zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea salt ' g3 I7 P! ~/ ^$ h$ H最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區METHOD最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區, B( k& C/ C" d7 [$ v4 l
4 z) ?7 T' ~7 E: l$ cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源How to make Thai fish currywww.ds-hk.net" J$ Y |! h0 T0 ]& N
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.www.ds-hk.net/ u8 h4 h/ D' |# H0 t& D
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 p: M% z6 ^9 A2 X5 d% z
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. 2 T8 p7 F o' M/ zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 c$ g: g/ v3 e9 s
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes. 1 D$ g1 o3 Y# l9 |1 W& E7 d " i+ ]: y. c9 x7 F3 {2 z2 P最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.www.ds-hk.net% ~9 @1 O. V( }6 o9 n# k' k
* _& x8 y- A6 gwww.ds-hk.net5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
