標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; n+ m% [- H) t
2 tbsp sunflower or groundnut oil - j: k: c6 y! J, i) n400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# n2 T5 Q! R8 X: R5 T$ s0 Z+ q( D
200ml fish stock or water $ B$ [, R d: L, l, {/ z l; ~% ?最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp Thai fish sauce (nam pla)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 h0 f/ H* Z. \+ P0 R) j+ w) ?
2 tsp sugar [) |% y' s3 y+ }: D125g French beans# u' b1 \* c9 a% J
100g spring onions # |- c+ [; S- U9 E( {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedwww.ds-hk.net g2 s1 {% c: r$ e7 R( `- G1 U: [
300g fresh crabmeat - a mix of white and brown, or all white if you prefer 9 H0 b7 {1 w- m6 VA handful of coriander, Thai basil or ordinary basil leaves, roughly torn 1 y) z, M7 ]; K% i! lwww.ds-hk.netFor the curry paste ) L5 g) V! s3 z+ V9 l$ S" @7 ~☆夜玥論壇ק2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! J- F8 G" D z. B& W0 N" r/ {
3-4 small shallots or 1 small onion, chopped 1 |$ [6 }4 v0 U ] Xwww.ds-hk.net100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- V& H) B( M; E- l7 A# O- y' f
4 garlic cloves, peeled 1 q0 E: ]' I z' h4 N' b最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp galangal paste (optional)9 W0 Q9 `% J# U7 r4 b' _
3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源/ Z. b1 s: y3 Z
2 tsp ground coriander 1 \# u$ T* [7 B2 V) {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cumin , D5 I& u y; c. w# e4 VJuice and grated zest of 1 limewww.ds-hk.net: q8 C( f* V+ w$ g. b* B7 ^
4 kaffir lime leaves, chopped (optional)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區% H; q/ S% Y" j9 j# X& Z/ w
1 tsp Thai shrimp paste 0 D; k: t& _" X1 @: L/ p# i' Y最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp sea salt . g, B7 E5 d" R% @% k5 q) U, ~+ q7 h最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區METHOD( _4 A5 E" U. }9 R6 \
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; c8 M L9 `1 b+ D0 B
How to make Thai fish curry , G$ F0 I5 ?6 k4 r1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 M1 L$ n; ?% C; q
☆夜玥論壇ק$ |6 ?! V' O0 g4 Z' n3 O0 O
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- w1 u% z. Y1 X8 ~. f
1 y; P$ y3 l, vwww.ds-hk.net3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes. 6 L* d* E5 O* V$ w2 mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 I$ B6 I& @2 R, V
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.8 t% }1 z& t" _1 g
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& p9 c* r2 H. \+ k3 d
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
