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標題: [西菜] Roasted Mediterranean vegetable lasagne [打印本頁]

作者: 伊洛艾爾法克斯    時間: 2012-8-17 19:07     標題: Roasted Mediterranean vegetable lasagne

Ingredients
3 l' {7 ^$ R# I  k" q  L* c最新耽美.BL/GL小說.動漫綜合討論區
0 s( g0 o  W0 l0 C2 U4 [& Pwww.ds-hk.net2 small aubergines, cut into 2.5cm chunks
1 E6 e/ f% Z* o: L" t: T  ^www.ds-hk.net2 red onions, cut into wedgeswww.ds-hk.net3 B! g$ l* E- U2 H1 g
2 red peppers, deseeded and cut into chunky strips最新耽美.BL/GL小說.動漫綜合討論區) Y/ \/ ~( P  v" B+ j
4 garlic cloves, finely chopped最新耽美.BL/GL小說.動漫綜合討論區8 A/ W: x! V0 k4 v2 C7 R5 ~2 v5 ~
5 tbsp olive oil
! G- Q8 ]+ i$ Y2 ?( u450g courgettes, sliced
, d# f+ q+ g9 u* Qwww.ds-hk.net225g fresh lasagne sheets最新耽美.BL/GL小說.動漫綜合討論區# d" U/ u$ w7 |8 b. S
50g vegetarian Parmesan, finely grated
6 Q  |' l1 j' x# [. w0 M5 [最新耽美.BL/GL小說.動漫綜合討論區For the sauce
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4 C- J* d0 X& F+ g$ pwww.ds-hk.net900ml semi-skimmed milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 J# s' u: X# z. r/ u: \
60g sunflower margarine
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5 I& W/ A4 u* Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源125g full-flavoured half-fat hard cheese, such as Cheddar, coarsely grated
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, A. T8 {( b2 S6 S+ Zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源How to make mediterranean veg lasagne
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1. Preheat the oven to 220°C/fan200°C/gas 7. Mix the aubergines, onions, peppers, garlic, 3 tablespoons of the oil, and a little seasoning in a bowl. Transfer to a large roasting tin and cook for 30 minutes, or until soft.
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2. Meanwhile, heat the rest of the oil in a large frying pan. Fry the courgettes over a high heat for 4 minutes, until browned. Tip onto a plate lined with kitchen paper and set aside.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源# T; {6 {) u9 c" ?' g* H/ l/ _& m

( w* Z: u+ c8 L' K最新耽美.BL/GL小說.動漫綜合討論區3. Remove the roasted veg from the oven. Stir in the courgettes. Lower the oven to 200°C/fan180°C/gas 6.
% ^8 R% O+ T& D6 n! W. e6 _bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 S8 H# }$ n8 A! p! z! @& |
4. Make the sauce. Bring the milk to the boil in a pan, then set aside. Melt the margarine in a pan, add the flour and cook for 1 minute. Remove from the heat. Gradually stir in the milk. Bring to the boil, stirring, then simmer gently for 10 minutes, stirring occasionally.☆夜玥論壇×§+ t. O8 L: ]) v- B' x5 i9 K8 m
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5. Cook the lasagne according to the packet instructions, separating the sheets and draining on a clean tea towel.
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. u; U3 q! x8 Z+ ~) e& m; A, M☆夜玥論壇×§6. Add the cheese to the sauce and season. Spoon a thin layer over the base of a buttered 2.4-litre shallow ovenproof dish. Cover with 4 lasagne sheets, overlapping them slightly. Top with half the vegetables, then one-third of the remaining sauce and another 4 sheets of lasagne. Repeat once more. Spread over the remaining sauce and sprinkle with Parmesan. Bake for 40 minutes, until golden and bubbling. Serve with salad.




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