curry goat with rice and peas
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1 tbsp ground coriander
$ A/ U8 u* E q6 }$ q- ^* d: F# p☆夜玥論壇ק1 tsp ground black pepper☆夜玥論壇ק" O/ u5 W4 s0 ?7 k/ K; }
4 cardamom pods☆夜玥論壇ק2 l, |" i/ o2 I2 s% }: ?0 c
½ tsp ground fenugreekbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 M1 x4 A4 j+ x: o. m/ @
1 tsp ground cinnamon
, M* x, s1 h5 r' j& n' B8 F Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground ginger
" f: \' [8 C. nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground turmericwww.ds-hk.net0 @( k: b! c9 _4 Y9 s2 s+ J0 |
2 large tomatoes, skinned and roughly chopped
/ H$ B) F. o# U4 r. ~www.ds-hk.net3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 _7 |* {6 ? K0 _$ s
2 onions, finely chopped
" N( ?, S7 E! \+ {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1-2 Scotch bonnet chillies, deseeded and finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& n6 t8 U5 P' {, t& I7 i% j# b0 S
A few good sprigs of thyme☆夜玥論壇ק$ f$ Q5 d( f- D; s' R* a
A good bunch of coriander (leaves and roots)$ b" Y) v V& ~
2 tbsp HP sauce: R+ I9 r: } q$ f- m
500g goat shoulder cut lean and into bite sized chunks
+ K2 ~3 r" \ f, h1 gwww.ds-hk.net1 tbsp olive oil
- Q& t) V: i3 x* J500ml fresh chicken stockbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源; J1 z6 ^- G+ I* p, C; P, u
1 tsp saltwww.ds-hk.net/ t$ w D* `* i7 @9 ~/ t
More fresh coriander to serve最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' E/ }$ R, f7 \: M& [
For the rice
; [0 K: f8 K& Y, \3 Y; cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源200g basmati ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 L- U0 l, y q) W) \* S
200g canned black beans or red kidney beans, drained最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 Y1 Z' ~, O$ a l
1 scotch bonnet chilli
; V5 S9 F1 k6 R+ e/ Fwww.ds-hk.netA few sprigs of thymewww.ds-hk.net) U' R! S& G' D4 {
1 spring onion, trimmed and cut into 2 horizontally☆夜玥論壇ק' q5 m) R$ F+ v" @
½ tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 v M$ @% x4 c- ^; D7 e% G
METHODbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, P5 P$ I L: P! H, |( d
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How to make a curry goat with rice and peaswww.ds-hk.net; N/ ]) N/ g/ I u) i: n( q N
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.3 f- b$ q; m1 M$ Q$ \5 ]7 ]' [. M, F
- O! [0 F. f* B" f. r2 {$ Rwww.ds-hk.net2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
0 R$ @( [' ]$ ]/ obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源
( g; V. e f/ O3 F, T! B. s☆夜玥論壇ק3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
) Y2 `1 C7 Z; n( h [# F最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
+ @, d% h$ F; Q: v☆夜玥論壇ק4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
5 _" ^+ m C( b( `) ?1 z最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
' S# u1 K. ?% c) e- k B- Obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.☆夜玥論壇ק: R; p$ K$ v5 J4 N+ x# J
z I4 M8 | J$ e" F# obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
