thai fish curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第871個瀏覽者
INGREDIENTS. T& L9 `* ~. @0 d' a( N
2 tbsp sunflower or groundnut oilwww.ds-hk.net B& l u: L( ~2 M! W/ `9 R
400ml tin of coconut milkwww.ds-hk.net9 D" C/ z7 {" N% ?9 \/ c. N! P( ?
200ml fish stock or water
1 H; U2 S, ?: \6 x☆夜玥論壇ק2 tbsp Thai fish sauce (nam pla)☆夜玥論壇ק( @# } d9 W" o, S& t
2 tsp sugar
) K6 P% |3 p) L1 `www.ds-hk.net125g French beans☆夜玥論壇ק J/ Y* @( q# P' m& q& o
100g spring onions☆夜玥論壇ק; h- @4 {3 G2 I
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
V' B1 z/ ~ G) R# }" n; t4 z300g fresh crabmeat - a mix of white and brown, or all white if you preferbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 k' |; {& x+ C9 g) @
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn8 S# k4 G/ Z/ z! S- s
For the curry paste6 D" h" B1 c$ |5 P
2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 S3 B) }; ?% [1 r) Q7 H
3-4 small shallots or 1 small onion, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源8 @; d& b! w. o8 J6 R0 N3 g
100g fresh ginger, chopped
8 A8 _5 f* l2 ^8 y' W最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 garlic cloves, peeled
# {5 k9 y! [7 o; U; g0 t2 tbsp galangal paste (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- R/ g7 |* t K5 Y+ a: V
3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 I: t0 K9 F- x3 G0 w
2 tsp ground coriander
, k' n" ~8 M6 f Owww.ds-hk.net2 tsp ground cumin
! }; [9 O* F( N* C9 M* \5 H8 Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime
$ }" {) a3 R ?! S$ ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional)☆夜玥論壇ק# V b. u! G! a. O
1 tsp Thai shrimp paste
9 _, P5 H7 j$ G; _+ }" Gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' A& ]5 y& c8 @* W9 C; h
METHOD
2 Z$ V) w% X2 g( y0 w9 ]2 y9 K& Vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
0 P4 a9 U5 H) [How to make Thai fish currybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 Q0 j+ K' b/ t/ ~0 L- ~0 s1 c
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
/ _) o t# m& z' a2 b+ I5 ywww.ds-hk.netwww.ds-hk.net1 \# O% y( @( x% e9 ~* e0 V. J/ Z
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
; {4 W! x, W; J) E* {% d
1 h; ]5 C. E. G* v* S% P3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
3 Q( B, e5 Z% S" m" w+ k) b- P☆夜玥論壇קwww.ds-hk.net+ L r9 x) E8 F- U, a0 \
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源( S/ }$ L% L0 B& L" W3 u% B
☆夜玥論壇ק8 f/ b5 h! o0 N _
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
