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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第893個瀏覽者
INGREDIENTS
) f, O7 K' d; u" e2 tbsp sunflower or groundnut oil
2 p$ a; h0 c8 f& p7 P☆夜玥論壇×§400ml tin of coconut milk最新耽美.BL/GL小說.動漫綜合討論區, l0 @& R. R/ X* r4 o
200ml fish stock or waterbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, c6 P/ g+ ?4 R+ D1 o+ i" P
2 tbsp Thai fish sauce (nam pla)
7 \9 [5 s, Z7 H* D, `0 h; U+ Pwww.ds-hk.net2 tsp sugar
+ L9 i: q, w) `/ c8 ?9 t125g French beanswww.ds-hk.net# T8 w7 K+ w$ t0 [) j5 ?
100g spring onions
" y  P8 E! \  k) _5 m; }bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned☆夜玥論壇×§7 o5 f6 D! J5 W% y5 ?6 D
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
, G; X; a, I( C7 M  vwww.ds-hk.netA handful of coriander, Thai basil or ordinary basil leaves, roughly torn; C$ a' V3 V6 w+ {! R4 @0 W
For the curry paste
5 A* C: U1 N* r- h5 ]; ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 k, g9 w' B' d, F( f' @9 w; M
3-4 small shallots or 1 small onion, chopped
9 R- j8 T1 e  Y: K8 k$ }- n100g fresh ginger, chopped
/ F: S4 u7 h$ Q- t最新耽美.BL/GL小說.動漫綜合討論區4 garlic cloves, peeledbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! `' _- Z1 d0 C
2 tbsp galangal paste (optional)
: c- ^; W, k  c* L7 V) K最新耽美.BL/GL小說.動漫綜合討論區3 lemongrass stalks, tough outer layers removed, finely sliced
; {1 c( ~1 B- g) ], ~) T5 Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground coriander
7 R: L, U  A/ sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cuminbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 p. w; a5 R% H, w& ~( p
Juice and grated zest of 1 lime
4 t: Q- j% e' U☆夜玥論壇×§4 kaffir lime leaves, chopped (optional)www.ds-hk.net: ?/ |6 j1 }; y- g
1 tsp Thai shrimp paste
' u/ I* K6 A! x8 D4 x' g# `% Lwww.ds-hk.net1 tsp sea salt☆夜玥論壇×§  ?' |) M8 W& d
METHOD
: C! D: ^. x9 Sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源) C3 S6 s( h: i- Y. S. P& P
How to make Thai fish curry☆夜玥論壇×§/ I  n( {" y( p4 Z' I
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.最新耽美.BL/GL小說.動漫綜合討論區- z% _$ M9 \3 p

) P7 `7 [' N# C) Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
/ z* @: q8 I8 b, S9 [9 x, \最新耽美.BL/GL小說.動漫綜合討論區
9 X) w+ @% `. m9 [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.☆夜玥論壇×§6 N) Z2 Z* F7 j2 R
最新耽美.BL/GL小說.動漫綜合討論區! p* u2 m  ^- e5 Z
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
2 n3 B5 V3 P1 f- Fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
% B1 Q7 v7 B( A0 b1 s1 `4 T  j( i☆夜玥論壇×§5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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