thai fish curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第710個瀏覽者
INGREDIENTS
3 r) i3 g8 m( g" B最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp sunflower or groundnut oil
8 m8 \% E" V) @! F. @www.ds-hk.net400ml tin of coconut milk
9 \4 i; x$ z7 y3 X& A& ]: Iwww.ds-hk.net200ml fish stock or water
5 N1 l( `* m( Gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp Thai fish sauce (nam pla)
1 P& R+ O) Y, T- B最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tsp sugar
& l# h: \3 I3 }, u) `) _125g French beans
$ _. x: q7 }- m h/ G100g spring onions
4 u/ M9 K- `, S3 @6 c9 l) }www.ds-hk.net500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
! V* ^* e3 E" k, H' l) s3 Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net3 y- U: F% ?1 Y0 ]
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn☆夜玥論壇ק: A# T3 {0 s) }
For the curry paste☆夜玥論壇ק o: T" `! n# V Z2 W
2-6 small green chillies, according to heat, deseeded if you like最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 `; W: k( `, c" C" O
3-4 small shallots or 1 small onion, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& }% j" n+ e2 j- s7 G
100g fresh ginger, choppedwww.ds-hk.net2 L5 j4 Q+ H0 e% W- ~# h* E5 x
4 garlic cloves, peeled
" y% @' v- D( E j1 ]' r最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp galangal paste (optional)
* K3 x" N3 p5 V0 \7 o4 fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced
7 P# T# z) L9 O; Z. f2 tsp ground coriander
9 D+ f; j3 H6 R2 tsp ground cumin☆夜玥論壇ק D2 [) h' e8 I
Juice and grated zest of 1 lime
! z8 n! w) @! A6 b1 u( L4 kaffir lime leaves, chopped (optional)www.ds-hk.net: E' ~" ]: r/ w& h
1 tsp Thai shrimp paste☆夜玥論壇ק/ v! {& d" D/ r! B
1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- c. a4 z$ H- D8 l: v+ x' }) H
METHOD
/ B: X b/ P. @# P* M
9 v8 l6 T- G# [+ B# mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源How to make Thai fish curry
0 G9 H: F+ R; |6 g& L1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 r% f' ]# K: l0 [! d
☆夜玥論壇ק# L3 e- B# M1 Q9 I6 [
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
2 n* n" N. D* Q. U) B% D3 }5 F9 G, U/ R6 `. g8 N
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# l9 N3 v% V6 H6 L5 y5 F
1 c! e: ^$ W7 C- j' a4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; h1 w- f: {' G: q1 L
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源: ?8 H% r- L# l
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
