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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第767個瀏覽者
INGREDIENTS
: Z; Y& X; N: F# d* D0 a) [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp sunflower or groundnut oil最新耽美.BL/GL小說.動漫綜合討論區7 x( [+ i5 k2 K6 l$ g7 Q7 M' _. Z% u! V
400ml tin of coconut milkwww.ds-hk.net) h9 n4 z" b+ f
200ml fish stock or water
3 l1 ?" R( l$ M: Lwww.ds-hk.net2 tbsp Thai fish sauce (nam pla)
8 ]8 Q9 M  h5 l- W  h- ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp sugar
( W6 p& m, _- @3 O& S125g French beans
) `' s" x1 |$ \* dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g spring onionswww.ds-hk.net+ y6 g! d8 Z% V
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
# |7 q: m9 I& `' Y; hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net' i3 n" N' V; Y" W
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
; k+ V5 B  K4 a8 K  H1 b' owww.ds-hk.netFor the curry paste
. y/ G7 w2 D; s( c* G6 Fwww.ds-hk.net2-6 small green chillies, according to heat, deseeded if you like
9 j9 }7 j6 b# j  J) j' O* U- J3-4 small shallots or 1 small onion, chopped
: S& y$ L2 P, v4 v# r! twww.ds-hk.net100g fresh ginger, choppedwww.ds-hk.net' `1 a* J* `, [& Q$ P
4 garlic cloves, peeled最新耽美.BL/GL小說.動漫綜合討論區1 D, b1 {2 L+ v: _4 B
2 tbsp galangal paste (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 |4 T+ f- H, {. G, Z' d( S
3 lemongrass stalks, tough outer layers removed, finely sliced
0 D. n3 {. l$ d  f1 @, nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground coriander
3 Q7 G$ m8 o  \; ~☆夜玥論壇×§2 tsp ground cuminwww.ds-hk.net; T# ?- f: D2 ^" N& d
Juice and grated zest of 1 lime
* C: {2 }- I: I' Y" Dwww.ds-hk.net4 kaffir lime leaves, chopped (optional)
* B' s: `7 i) Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp paste; _. _9 o9 v, G
1 tsp sea salt0 o; j8 s5 j- @4 l* v4 j
METHOD( L: k! ?7 i5 B& C$ m. c

4 a* {' H9 T" Y% L: M) D, Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源How to make Thai fish curry最新耽美.BL/GL小說.動漫綜合討論區" y4 `! f7 I" y! V6 G8 [  r+ J
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
: O" f/ K1 T# [% x3 J/ I9 bwww.ds-hk.net
; S$ u! Q  D  W1 w. y9 _* I0 Zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! X+ D& M$ N% g& P8 l  u- F

: R( x7 Q/ v& V最新耽美.BL/GL小說.動漫綜合討論區3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.☆夜玥論壇×§: E1 H0 q2 g; R' ?& W; Y
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源+ l3 r/ W3 ^0 M! L, i/ Y
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.1 {* l9 D% [6 ?7 X, p1 b
☆夜玥論壇×§2 n+ v; k1 b8 z3 d! j0 |3 ]
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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