Scallop, salmon and citrus salad〔已檢〕
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Ingredients
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2 g& e$ Y4 O2 u& N( k9 f7 g50ml white wine
/ J; ?9 y: ?7 l9 `2 lemons, slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源, Y ?5 N* ]; k) ^
1 bay leaf
( F/ N' k! L2 [, r+ c! i2 |" Z% q; J☆夜玥論壇ק1 tbsp white peppercornsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源* y3 p; Y% F6 \* K2 B
100ml fish stock
5 ^5 H8 q$ A/ L* I4 x 150g salmon fillets
+ J" C5 _+ ^( q# w最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區12 king scallops, roe removed最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區 b& l9 k$ k+ H$ m
1 bulb fennel, finely sliced with a mandolin最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區, Z+ l N* E5 b- c& B0 i+ L
1 red onion, finely sliced
9 J' c" D' J- Ewww.ds-hk.netHandful watercress
8 I, Z+ H8 x4 D! \7 a( T' ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 oranges, segmented, juice retained for the dressingbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 |0 q& s1 ^2 K$ \3 F
! s5 x2 z! }& Q" E- L mwww.ds-hk.netFor the dressing
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8 M5 S1 c( d3 v7 Y$ M& T8 ~www.ds-hk.net1 tbsp chopped tarragon& Z1 U6 n( b3 W
1 tbsp Dijon mustard
! c2 a6 F; h! t1 I5 y125ml extra virgin olive oil/ D5 x- S) C/ K( b. D
Methodbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( q6 }+ ]( h9 ]3 |! ^
, l) G8 c3 ]& M/ ] B( Q) Zwww.ds-hk.netTo cook the salmon, put the wine, lemons, bay leaf, peppercorns and stock in a wide hob-proof baking dish. Bring to a simmer, then add the fish and poach for 6-8 minutes. Remove from the heat and set aside to cool.
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8 w/ m) Z$ }4 q- w: y! Gwww.ds-hk.netRub the scallops with oil, season them and then fry for 30 seconds on each side.
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To make the dressing, simply whisk all the ingredients together with the juice you saved from the orange segments, then taste and season.
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' \: P9 j* G7 R' o% wwww.ds-hk.netTo serve, arrange the fennel, red onion, watercress and orange segments on a large plate. Top with the seared scallops and big pieces of flaked salmon, then spoon the dressing over the top.
! E! [6 z" Z5 J9 N& D6 O( b" j. Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 F! p/ r8 u6 K4 B3 Y
[ 本帖最後由 十小海乂 於 2012-9-29 15:22 編輯 ]
