lilyyu 2009-4-27 18:54
番茄醬苦瓜燒排骨
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豬肋骨、苦瓜。)d`#u-B ] D \/k
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配料：9[ SX+FH9B
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生薑、大蔥、大蒜、白糖、精鹽、醬油、香油、豆腐乳、雞蛋、香辣醬、西紅柿醬、花椒、味精、料酒、鮮湯各適量。2Li"Gug'G4tG
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作法：$f Ik-x Oad;T
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1、先將豬骨、苦瓜洗淨、切成5厘米長條備用。將排骨用生薑片、醬油、精鹽、花椒、味精、料酒、雞蛋清拌勻醃大約15分鐘。
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2、淨鍋上火，注入色拉油燒至五成熟，下醃好的排骨炸至金黃撈出。
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3、鍋中留底油。倒入事先備好的蒜、豆腐乳、香辣醬、西紅柿醬、花椒、味精、料酒、摻入鮮湯，下排骨，用小炎燒至七、八成熟，放苦瓜調入白糖、精鹽。
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燒至湯汁收乾，排骨軟嫩，淋上香油即可出鍋。