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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第1001個瀏覽者
INGREDIENTS
1 x3 Y% T4 H8 b- c+ _# b" d# rwww.ds-hk.net2 tbsp sunflower or groundnut oil
6 ?' C, e) _9 m5 `/ Ewww.ds-hk.net400ml tin of coconut milkwww.ds-hk.net8 a3 h4 u# B$ p. k, o
200ml fish stock or water最新耽美.BL/GL小說.動漫綜合討論區% Q4 n2 x. b2 N/ Q6 e0 E" U) M& N  G- E
2 tbsp Thai fish sauce (nam pla)www.ds-hk.net# g! \6 Z! B, k2 ~5 j: L
2 tsp sugarwww.ds-hk.net5 _' L  Z# D; X: t5 h/ h1 Q
125g French beansbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& h3 ~/ i( W; H  c: [0 v/ l
100g spring onions
+ x7 J2 S: y4 t; D/ o最新耽美.BL/GL小說.動漫綜合討論區500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
* g9 @7 ?: p4 b; R# f. O6 ~7 U最新耽美.BL/GL小說.動漫綜合討論區300g fresh crabmeat - a mix of white and brown, or all white if you prefer最新耽美.BL/GL小說.動漫綜合討論區- J+ `3 X1 I- E/ {8 z/ c, h7 x8 t
A handful of coriander, Thai basil or ordinary basil leaves, roughly tornbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 n0 v8 p7 P5 }1 ?- b" B
For the curry paste最新耽美.BL/GL小說.動漫綜合討論區, a% n7 O( ~; T, i$ f2 e/ B% K, I) _) }
2-6 small green chillies, according to heat, deseeded if you like
- e& p+ P) L: \- |最新耽美.BL/GL小說.動漫綜合討論區3-4 small shallots or 1 small onion, chopped
4 {3 E) j6 B- g5 ]# L% Z# K7 Dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, chopped最新耽美.BL/GL小說.動漫綜合討論區" Y6 C2 \2 p- ?
4 garlic cloves, peeled
6 y3 H' J+ `- j2 tbsp galangal paste (optional)
# g& r: A/ V, O4 i( X3 l9 _3 lemongrass stalks, tough outer layers removed, finely sliced
  ^) G# J6 n+ x  J$ Gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground coriander
1 {% a2 @' @) |; P# F$ f* T5 lwww.ds-hk.net2 tsp ground cumin
& R( L2 t2 Y9 U* E最新耽美.BL/GL小說.動漫綜合討論區Juice and grated zest of 1 lime☆夜玥論壇×§# \  E" I- J- Y) M# r3 }+ V8 N8 D0 e
4 kaffir lime leaves, chopped (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源) ]1 q- a' e; u- @" ]; K& ^
1 tsp Thai shrimp paste
3 n& C8 `' @. A+ J8 xwww.ds-hk.net1 tsp sea salt! p5 _! j* E- w/ D
METHOD
8 d% @3 |5 ?- [1 l, b$ q8 E% r4 X最新耽美.BL/GL小說.動漫綜合討論區
7 }5 A+ m2 d. j" ^How to make Thai fish curry
! C$ O0 l3 s/ y0 b+ F1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
- c: W' \( G4 n4 lwww.ds-hk.net
8 V! k* ~6 w/ ]. ]1 g, ^- F☆夜玥論壇×§2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
7 y8 _/ j! g5 g0 F0 _bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
) ~; r. t- j, ]9 A1 n! S☆夜玥論壇×§3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
# a6 y1 r* t* I- h$ y# u最新耽美.BL/GL小說.動漫綜合討論區
! Q# Q3 {0 _& kwww.ds-hk.net4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
% J5 O' l' n. o/ {6 t. p! kwww.ds-hk.net: M9 r: ]. F) M3 ?. k$ u
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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