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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第986個瀏覽者
INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源% m0 h+ ~  ~- P9 |$ |1 c
2 tbsp sunflower or groundnut oilwww.ds-hk.net5 M0 e, ~- o: t+ B" x
400ml tin of coconut milkwww.ds-hk.net# ^  T) T" b* x
200ml fish stock or water
" p( h/ [, z2 n8 Y( C" a. mwww.ds-hk.net2 tbsp Thai fish sauce (nam pla)
5 d- s% m: e# z: e: ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp sugarbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 Z# Z, p6 ^* H( H2 v$ A
125g French beans
3 E! \3 j6 ]$ t  a+ j' u8 {, ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g spring onions
; b$ b! a4 E# {/ \www.ds-hk.net500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
  u" w( V/ [# Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you prefer
9 v: J$ }+ G7 i0 x* n6 zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源A handful of coriander, Thai basil or ordinary basil leaves, roughly tornbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, U( o. B2 G% Q4 E
For the curry paste
2 U% t7 n4 y3 O+ r2 k' g( n最新耽美.BL/GL小說.動漫綜合討論區2-6 small green chillies, according to heat, deseeded if you like  H- f  ?5 N" D$ Z4 D* M! s  Z  G
3-4 small shallots or 1 small onion, chopped
" I' H# z6 g1 Z1 f) o) S/ D' e, p$ Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, chopped
# V" s6 A2 ?0 ^1 R" I4 `www.ds-hk.net4 garlic cloves, peeled☆夜玥論壇×§) {0 ]1 ^7 R2 F0 x
2 tbsp galangal paste (optional)
/ Y( g: z# ^4 X8 Q, t. V3 Gwww.ds-hk.net3 lemongrass stalks, tough outer layers removed, finely sliced
: {- {. A" L, {2 x- n: ?! qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源# ]' p' a3 y3 W! C
2 tsp ground cumin
' O: r- Q6 |  |Juice and grated zest of 1 lime
. X3 f; o+ e+ {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional)www.ds-hk.net9 z/ Z! V$ P( C$ t& A" \
1 tsp Thai shrimp paste
  {5 i% P; @) c4 [! Rwww.ds-hk.net1 tsp sea salt
- n: u# T6 _/ _8 w: v$ S# G3 ]% zwww.ds-hk.netMETHOD
' _4 L4 o- p. J% r! n. w  o6 B最新耽美.BL/GL小說.動漫綜合討論區
2 V+ B& [$ b3 E9 n' I☆夜玥論壇×§How to make Thai fish curry☆夜玥論壇×§" ]3 ?, ?; p& \8 Z! w) g# H2 Q
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
6 U! W! q& s- f  Z' Z! `bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源
% t: Y- w" l, \/ r& }" q: Rwww.ds-hk.net2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
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+ \6 X7 u; [, {8 T9 z1 V) fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
  I8 Y, y- }$ E- |# g1 o☆夜玥論壇×§
! ]* _' n, t! ]% W* G3 [4 R☆夜玥論壇×§4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
4 [6 J( h5 ^0 V7 j; q% H0 z: ~www.ds-hk.netbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6 x0 D- ?5 r$ F0 ~3 N( q
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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