thai fish curry
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2 tbsp sunflower or groundnut oil# I( j9 A f4 |) I. R
400ml tin of coconut milk
* e5 e7 w, U+ S( v) Y8 t200ml fish stock or water: i7 h1 \$ N1 u3 M0 U6 {
2 tbsp Thai fish sauce (nam pla)' {7 }( S9 U4 I, Z' t7 G1 J
2 tsp sugar; Y2 u, g$ g+ }6 \& h' {
125g French beans最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區, s( s+ B0 d( R% u
100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源% g/ u' b& t# x# g
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
5 ?2 x' _/ w+ Q7 R* l6 O' a☆夜玥論壇ק300g fresh crabmeat - a mix of white and brown, or all white if you prefer
9 w0 M! Z3 F/ y& t2 S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
1 J& c! Y! r3 W9 Q3 S9 ]5 i" bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源For the curry paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區* ~0 e$ C( A5 p A/ R
2-6 small green chillies, according to heat, deseeded if you like☆夜玥論壇ק; w9 M! r6 S7 C
3-4 small shallots or 1 small onion, chopped
! G) Q3 R& z4 f9 x! a☆夜玥論壇ק100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 R1 W) E7 t. Y5 y* _$ Y0 g, v4 c1 ~
4 garlic cloves, peeled☆夜玥論壇ק: ?" A+ z# Z6 M8 j4 J: w' u
2 tbsp galangal paste (optional)
* V, G- N" J* ?: P1 I; |最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! ^" ]! J) \# A& e! |
2 tsp ground coriander☆夜玥論壇ק+ L! _ _% ^% |" m
2 tsp ground cumin
, [, q% O' s* V+ Wwww.ds-hk.netJuice and grated zest of 1 lime
2 K5 q; l- q2 K o1 Z7 v9 K☆夜玥論壇ק4 kaffir lime leaves, chopped (optional)
; r& {$ S3 u. M$ A$ Y8 s1 tsp Thai shrimp paste
9 t: ?* \, x+ I/ Q6 l+ \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區! H! h5 _& E& P5 t9 W |
METHOD
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How to make Thai fish curry
- I0 b7 s* B& y* [8 Y. wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
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2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
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: n' A: C, O+ R8 w0 k☆夜玥論壇ק3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.www.ds-hk.net* l; x% x& x2 y& s: x, K
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# H" U9 ]# R" ]( Q6 A
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
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5 t$ {; W, S$ Q/ p) e- C, D8 u- d☆夜玥論壇ק5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
