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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第944個瀏覽者
INGREDIENTS
9 V6 T- s) n+ h$ {. L% }☆夜玥論壇×§2 tbsp sunflower or groundnut oil☆夜玥論壇×§2 l  T3 B8 p4 E" u
400ml tin of coconut milk, `' E7 c% A. `% X. M# |/ |
200ml fish stock or waterbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 y' p& o. L" }( i- E6 {5 p
2 tbsp Thai fish sauce (nam pla)* e7 x7 b; O2 [. z( R1 ?- Z
2 tsp sugar☆夜玥論壇×§# c. W  T; D$ A& X0 \
125g French beanswww.ds-hk.net3 ~" ~$ d7 O! h" y! J: m  }
100g spring onionswww.ds-hk.net2 p, g/ n& ?, q
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
$ o' }; r& U) X# F3 w! |1 u最新耽美.BL/GL小說.動漫綜合討論區300g fresh crabmeat - a mix of white and brown, or all white if you prefer☆夜玥論壇×§# k& a9 F, a5 i  F8 |) Y# j0 I
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn7 `( \- g7 {" [, ], K
For the curry paste
; J- o$ Z' O. {; M0 Mwww.ds-hk.net2-6 small green chillies, according to heat, deseeded if you like
4 e: T& R# G+ F7 R4 W0 F1 ?6 J7 a3-4 small shallots or 1 small onion, chopped
. {" e9 P4 f0 ]2 f9 G/ d. ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, chopped
: M9 K5 X# I. u3 y8 U7 ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 garlic cloves, peeled
% ]  J! [% P/ `7 `  d# g  G" [最新耽美.BL/GL小說.動漫綜合討論區2 tbsp galangal paste (optional)
5 B' c: @* p1 `0 qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced
* j1 u/ v# W# R8 l/ [最新耽美.BL/GL小說.動漫綜合討論區2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源" O' T. m4 M( q- u& W: S$ `3 M
2 tsp ground cumin最新耽美.BL/GL小說.動漫綜合討論區1 W+ h5 O! j6 }5 r
Juice and grated zest of 1 lime最新耽美.BL/GL小說.動漫綜合討論區" Y" k% N4 Q  L, Q* {
4 kaffir lime leaves, chopped (optional)
* H) @2 l3 D& w0 z2 ~www.ds-hk.net1 tsp Thai shrimp paste
5 Q* d8 ?/ W, A( _/ y' D☆夜玥論壇×§1 tsp sea salt" Q4 o& M: M$ `) J/ w/ u2 P" U1 z
METHOD
" @* u6 \, d3 c$ ^* E最新耽美.BL/GL小說.動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源* M7 B/ E! v3 `9 [1 h. L3 Z
How to make Thai fish curry
4 @1 M  V. ^) B+ q) D$ zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.最新耽美.BL/GL小說.動漫綜合討論區6 A* Y. P, s* d4 V( F5 X

( V) R/ Q0 M; H1 U( k) U. nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.☆夜玥論壇×§$ }) w; ~' E8 n5 X

; _* r( a1 b, H# h& a4 [- j8 Obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
- Z( F: l4 B, `$ X( @; Q. B& [% B9 ewww.ds-hk.net
" q4 D2 }2 r3 l. Y5 o最新耽美.BL/GL小說.動漫綜合討論區4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
* C# `0 A2 L1 {最新耽美.BL/GL小說.動漫綜合討論區
" v' o- v5 ~4 c1 Q( j- qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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