標題: [世界知味] curry goat with rice and peas [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: curry goat with rice and peas
INGREDIENTS / \+ @2 F1 F k) c( r# rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tbsp ground coriander 0 z: f4 _) v2 T$ |9 y1 jwww.ds-hk.net1 tsp ground black pepper $ c- h7 f! s' l% [+ Y' g☆夜玥論壇ק4 cardamom pods 3 s' h/ @( H. i& @# J½ tsp ground fenugreek最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' m4 o( L! k# p s: ~4 m
1 tsp ground cinnamonwww.ds-hk.net, \( t( i9 {3 L
1 tsp ground ginger☆夜玥論壇ק8 Y" M/ q2 f* G$ j# Y) ]
1 tsp ground turmeric 1 X: [$ D- n* H( o- `最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 large tomatoes, skinned and roughly chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區* O2 h8 K4 D; o3 m) v
3 garlic cloves, bashed, then roughly chopped 1 `- R. T/ N" ]- ^/ x% r2 O2 dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 onions, finely chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區, r0 _, L& h# u' q. m) a# O7 b
1-2 Scotch bonnet chillies, deseeded and finely chopped☆夜玥論壇ק- S& o# j* y7 n0 z
A few good sprigs of thymewww.ds-hk.net! H0 R0 x' L- N$ g0 k$ {; a
A good bunch of coriander (leaves and roots) 6 A1 a t m# Q) u- E☆夜玥論壇ק2 tbsp HP sauce ; R; L& _0 ~' [7 J1 Xwww.ds-hk.net500g goat shoulder cut lean and into bite sized chunks " {- c' A) t2 p" e/ _; j( z最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tbsp olive oil最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 i8 o! s+ }( {/ b
500ml fresh chicken stock 9 ~! O( F# f6 H9 q1 tsp salt 7 K V4 f, Q# ]( b8 h* h最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區More fresh coriander to servebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 M7 v* u* s% [8 p
For the ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 Z8 G# s5 @- A. C
200g basmati rice - s7 P8 ~$ T s. T0 i; Bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200g canned black beans or red kidney beans, drainedwww.ds-hk.net6 |2 @' U4 i% N" U v; ~! \ X
1 scotch bonnet chillibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 {$ ~, }7 x, F7 K
A few sprigs of thyme 1 Z6 g0 D% v. v! l6 v; lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 spring onion, trimmed and cut into 2 horizontally ) k% [; M D' u☆夜玥論壇ק½ tsp sea salt 3 c, i; J% Y! X* {3 e! |' M最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區METHOD 6 D" [5 b7 B, |5 T最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區 4 D" p. x; {" c! f2 z" s6 bwww.ds-hk.netHow to make a curry goat with rice and peas☆夜玥論壇ק% r1 R0 N2 ], D0 N1 o! i( M
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce. ; F# v5 U0 L4 v$ D. y2 d 8 O$ g) f4 N3 y+ m% V b/ A5 Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight. ( M0 b$ `! U1 A2 _8 x d7 n* vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 # _ e0 r7 F0 Z6 U3 q0 x) H% |www.ds-hk.net3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源# A' t& k0 V- \; X: U' v
. }. q5 R+ |7 \1 _4 \4 X: N☆夜玥論壇ק4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( N* x+ }0 B! a: B0 A! F
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5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ F* M" l0 H ?8 p0 D+ ~
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 ?1 m' w, c8 z1 \( f
6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
