標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS 9 x2 `. d# m( X4 Y' E, Ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 \3 d& Y* ~, @0 K4 F" X
400ml tin of coconut milk + _/ B+ U# F2 G. e8 ewww.ds-hk.net200ml fish stock or water☆夜玥論壇ק, P1 V/ U0 t/ H. m3 F3 e8 A
2 tbsp Thai fish sauce (nam pla) 0 ?5 j5 l) [1 l; |! \& e最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tsp sugar最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; V5 r% W3 y, `! p) M+ s
125g French beans 7 D1 Z* f' |6 L' Q! n% y" x☆夜玥論壇ק100g spring onions / x2 P' a1 B8 [% C- S# X+ }7 b9 \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned , B7 }: Z0 }- S2 Sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you prefer + O7 ?6 R2 A5 N: Hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A handful of coriander, Thai basil or ordinary basil leaves, roughly torn☆夜玥論壇ק0 Z' E6 Y$ Q& [2 R$ _ S
For the curry paste 5 e- ^! c& Y6 {9 {* `9 \7 `www.ds-hk.net2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& }7 f! I" u4 S# P6 j
3-4 small shallots or 1 small onion, chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# k8 T7 d" x `0 y
100g fresh ginger, chopped $ s# x9 G" t! T# qwww.ds-hk.net4 garlic cloves, peeled $ v! B/ H7 e" m' M4 T9 R2 tbsp galangal paste (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" d9 I I# w# O" a$ J8 N6 |
3 lemongrass stalks, tough outer layers removed, finely sliced☆夜玥論壇ק" b" n4 [7 j$ R+ `4 H4 ~# d5 s
2 tsp ground coriander最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 y; ~! j* F; g# Y. P7 {. Q
2 tsp ground cumin ! T, b" s7 C& \. }0 {5 FJuice and grated zest of 1 lime : X2 s, j+ L( \4 f4 kaffir lime leaves, chopped (optional)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; c- A& i8 r) y# b1 ~3 y% D
1 tsp Thai shrimp paste . z2 t2 H! X! Y. M1 tsp sea salt . g1 y+ k* S& Q7 `! wwww.ds-hk.netMETHOD + i w1 x5 D: t8 `8 S! Z( bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 P% R9 l9 O) ~( M8 n r" A
How to make Thai fish curry 3 G' E% x0 m+ k5 v7 X( w2 g- ]最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.+ m" C9 {' D, R8 o9 s6 _$ u
: x9 C3 y7 o+ f) k1 {" Q, B3 [- sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. 0 S3 n- _" p( V! @bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 8 @: n/ n. \! N3 Z# gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 b' `3 v% B% F1 U7 A7 v; J
9 ^3 \$ i0 o' q- N. J4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute. 9 Y5 r; N. _& x8 s& _8 v☆夜玥論壇ק 7 W) E$ ^% [% K9 }6 i0 r; U5 ?5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
