標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS " \1 ^/ ^) h8 {9 M e A+ }2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 W3 e5 q% n. Y
400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& m5 K9 N4 b- X2 o' M" s1 M
200ml fish stock or waterbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 e6 i5 z9 z G* v2 C
2 tbsp Thai fish sauce (nam pla) 5 ?9 ^& b/ u8 I( `/ `' n5 `0 ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp sugarwww.ds-hk.net0 A" h* O4 y" r- z; n
125g French beans 8 {; g. p5 q' P100g spring onions 7 }5 E- g# P) S' mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned / L' r z3 |7 k; ~ W300g fresh crabmeat - a mix of white and brown, or all white if you prefer 4 \; Y9 @: Q, twww.ds-hk.netA handful of coriander, Thai basil or ordinary basil leaves, roughly torn " ?; k& g) {; U w! twww.ds-hk.netFor the curry paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區! A: U- n9 |9 h; q8 \4 R; f
2-6 small green chillies, according to heat, deseeded if you like最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 M) t5 `3 w C2 C( a5 e( v1 ?
3-4 small shallots or 1 small onion, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 ?& Z6 @1 s2 R2 f+ j+ A1 x6 Q% v" S
100g fresh ginger, chopped) [% C2 ~$ z' I6 l0 @
4 garlic cloves, peeled : m6 J' K& j5 k8 U Zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 Z* H2 O7 H; s
3 lemongrass stalks, tough outer layers removed, finely sliced 5 C; i l$ f2 X3 r5 q4 C最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tsp ground coriander 1 f6 x6 B* n) H0 F$ U$ s; k☆夜玥論壇ק2 tsp ground cuminbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 a+ `" A7 d" ~9 ]- ^
Juice and grated zest of 1 lime☆夜玥論壇ק$ U& k8 o' U- ?/ l/ [) p
4 kaffir lime leaves, chopped (optional) 4 v! g" g! R. f% a# y! d) |www.ds-hk.net1 tsp Thai shrimp paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# j" U) S7 s1 N
1 tsp sea salt# L. h$ F3 L1 k1 n% S5 Z! M5 J/ z
METHOD 3 J- p9 N) U. _& E, [; \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 * B+ k& T6 w' ?% K8 w☆夜玥論壇קHow to make Thai fish curry4 }/ U; b p. X/ a, ~
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.* g2 G. m3 s9 p6 E( M: t- j4 s
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2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. 9 l; c2 W7 V: E2 dwww.ds-hk.net2 A3 W9 \3 {! @0 j$ R$ E# ]
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes. 0 c8 s) T' x% c* i, Hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 6 V g* t" [ Q. A9 C5 h) _* c7 r+ D4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 C3 k; Y; p/ O
+ b& r, P: c# q( Z5 O1 ^; {5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
