標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS 5 [+ H3 \5 a, q- p2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 o+ O/ T2 c( K+ ^. C# `
400ml tin of coconut milk ) E" e D: a- ?- |8 D" g, L200ml fish stock or water最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區+ Z, l9 F! V$ M0 ~7 J! t5 b- r
2 tbsp Thai fish sauce (nam pla) 2 J7 U) Q! i8 D5 |: R) n最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tsp sugar 6 u: u, a/ ]% D- a125g French beansbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, u0 b- i% T+ V @( z
100g spring onionswww.ds-hk.net. J( l4 M7 c0 `1 f- V/ P
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned 3 d0 e7 R; O$ K ~# L- ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net$ M* ?8 u& f1 o8 r- d8 E U, J+ t+ n6 b
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn ! n) h( y1 g4 s T2 N4 e' Z7 W3 d☆夜玥論壇קFor the curry pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# ~; k1 ]$ J6 u& p8 G
2-6 small green chillies, according to heat, deseeded if you like $ M: B0 `- V6 t: _7 gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3-4 small shallots or 1 small onion, chopped 9 g' ~4 g4 X$ Y( j L- r" ^2 Y. J. _" s最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區100g fresh ginger, chopped( L$ R0 S7 T7 b* w! S3 t) j# }: k
4 garlic cloves, peeled , ^" L; [0 o9 n. Q/ Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區 d# [2 F* Z3 T* Z6 i/ @5 K
3 lemongrass stalks, tough outer layers removed, finely sliced 6 F3 m8 K- A6 Ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground coriander I( B- |9 l5 b+ W$ H2 C0 }" P5 ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cumin 9 u! N" s! b8 @3 Y8 ]1 ?$ Q+ Vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime ) P2 W6 [' ]1 y; r8 @3 Ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional) / T( u0 b! n0 Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp paste . k" l, i0 t2 z1 F4 k1 tsp sea saltwww.ds-hk.net) ^4 F/ m8 p8 G( X+ S/ K
METHOD☆夜玥論壇ק) G2 P- o4 n. K, x5 ]
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ k/ w, e- n% `/ }' M6 ~2 t
How to make Thai fish currywww.ds-hk.net% l$ H' \1 i/ ^2 Q- H6 v( L
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& l+ z0 u0 }' W- C/ f* ~
4 ?# X4 e0 I1 O. z9 L. S7 T最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. % Z4 X, D q2 ]2 J6 ]bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 ' s5 @" Q! ?6 N+ f2 ?* r; lwww.ds-hk.net3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 i+ T/ F0 e( _; j% E
8 l# ~0 j7 j* g☆夜玥論壇ק4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.! y1 f, M- Z* ]' e
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5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
