curry goat with rice and peas
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INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ h5 N" A' b& K" M' x
1 tbsp ground coriander
0 B0 b2 p: c* @9 I, P* s+ b6 f" Iwww.ds-hk.net1 tsp ground black pepper
% k* x' U" x! e最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 cardamom pods
4 m; @( [5 Y- k; k☆夜玥論壇ק½ tsp ground fenugreek6 G% a( g0 c$ v, U+ D) G
1 tsp ground cinnamon
8 {: `2 X, i# B* R% s4 f8 Gwww.ds-hk.net1 tsp ground ginger最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# `& }% `( S/ E, E- U$ k6 u( t K
1 tsp ground turmeric/ h: V/ q* s' N3 |
2 large tomatoes, skinned and roughly chopped
3 F, ~4 Y0 h0 i8 {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 garlic cloves, bashed, then roughly choppedwww.ds-hk.net, [* c4 L a8 b- k
2 onions, finely chopped
/ U% _; @3 H& F# u1 A% e☆夜玥論壇ק1-2 Scotch bonnet chillies, deseeded and finely chopped
" a0 v6 K) U! I" U2 G最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A few good sprigs of thyme
& b; H" C( X2 u* }! x+ n* ?4 E4 Y+ _最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A good bunch of coriander (leaves and roots)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% {4 m0 W4 m1 y" J% T: e4 F
2 tbsp HP saucewww.ds-hk.net, v$ l0 S2 ~- y$ S; o, |* r. p
500g goat shoulder cut lean and into bite sized chunkswww.ds-hk.net: N! w/ u+ i, S0 ?/ A/ ?- k4 k
1 tbsp olive oil
) ]+ e& L* o. V9 E. F# v最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區500ml fresh chicken stock☆夜玥論壇ק9 b; v2 a9 F2 c2 F
1 tsp saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 Q- G% i9 z; k7 a
More fresh coriander to serve
u+ H/ U/ h2 E7 J/ v) P" F6 Iwww.ds-hk.netFor the rice
* d4 g* X3 h: E3 J! B最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區200g basmati rice最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# h' V/ T. x e$ i& o" _" M9 P; P2 @; e
200g canned black beans or red kidney beans, drainedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 x$ B5 C8 h% Y7 U# @. x1 F
1 scotch bonnet chilli
6 V- Q: V$ f- ~+ y @" y6 `A few sprigs of thymewww.ds-hk.net ~4 `1 ~1 y/ I) G) }# @ T
1 spring onion, trimmed and cut into 2 horizontally
. n5 _- k+ X* M+ }6 @bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源½ tsp sea salt
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☆夜玥論壇ק v: _: \- \. t* |' u* l( z" X
How to make a curry goat with rice and peas
$ `0 Q9 t; H% R( P7 u# n4 ]4 x3 Gwww.ds-hk.net1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 Y( r J- ^1 ]1 d8 ~7 W
! ]$ K' l! E( O& ?& a* R最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
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/ i& w8 E4 } l( w☆夜玥論壇ק3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" Z! P3 X+ T }1 V9 ]
, b, m2 m3 Z8 e$ K- t4 I" bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot." B$ M/ ~3 I& b0 @9 Q6 O1 ^
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5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.www.ds-hk.net( g3 l( w! L; _* q! C8 }
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 s3 V' v. N1 F, d4 F: V
6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
