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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第837個瀏覽者
INGREDIENTS☆夜玥論壇×§! V( }3 C3 _* J
2 tbsp sunflower or groundnut oilwww.ds-hk.net+ f$ V. S8 P: P: u% s! o* U+ j
400ml tin of coconut milk☆夜玥論壇×§0 k# p1 N6 L7 r' q' x( G- B
200ml fish stock or waterwww.ds-hk.net+ Z5 v/ }9 m0 N
2 tbsp Thai fish sauce (nam pla)☆夜玥論壇×§0 f9 n' `# l# L) f7 D
2 tsp sugarwww.ds-hk.net6 b# k- F" j6 V+ x0 Q. m/ v" |
125g French beans
' v5 D/ V8 w4 I+ y☆夜玥論壇×§100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 W$ A: ~. ?: ^5 m' w6 t
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
7 R+ L" l. c/ x  R☆夜玥論壇×§300g fresh crabmeat - a mix of white and brown, or all white if you prefer
5 @, U& g. F' N# C% Y" u3 lwww.ds-hk.netA handful of coriander, Thai basil or ordinary basil leaves, roughly tornwww.ds-hk.net; N) R2 u; Z6 P, s
For the curry paste最新耽美.BL/GL小說.動漫綜合討論區- X' q# p  L% O5 R8 p( M
2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 \6 X. t  ^: ]1 t- k4 c
3-4 small shallots or 1 small onion, chopped
% D( X8 K6 O! a3 J9 s☆夜玥論壇×§100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 `* C, `1 q: g; C8 C. |
4 garlic cloves, peeled
6 ^5 n7 ^- l3 e2 tbsp galangal paste (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! S0 E# T3 ?. H! C
3 lemongrass stalks, tough outer layers removed, finely slicedwww.ds-hk.net& w5 @2 \7 C! P0 {3 ]
2 tsp ground corianderwww.ds-hk.net6 Y. C; R# {! Y' y
2 tsp ground cuminbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源" K% J4 K' j; e% }5 z" r
Juice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 ]3 O9 s# v% l
4 kaffir lime leaves, chopped (optional)
0 D" [" S5 @, g☆夜玥論壇×§1 tsp Thai shrimp pastewww.ds-hk.net4 D" F! j2 H9 j' T8 ?
1 tsp sea salt☆夜玥論壇×§- p! P, ~# ^9 I# u- y" p
METHOD
  z  @; _4 X; v5 y, v2 R) Bwww.ds-hk.net6 `6 R$ n3 q. D& g! M( T
How to make Thai fish currybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 C  @. X, R, p, j
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
2 P. u# I  x) r% y. @% H☆夜玥論壇×§
$ X$ [: E. ~, X: @' wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.! `% ], ?* x4 R' P- A- Z" _9 J
www.ds-hk.net6 y5 U& |1 r. ^) z1 @& f9 E; r+ _
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
  {# E0 E. T+ a4 ]最新耽美.BL/GL小說.動漫綜合討論區www.ds-hk.net9 q: e' X2 c6 z' P, U
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; t- U; ^+ J( y% D0 n5 g5 V

4 F. u( u2 G1 Q! J* t: }/ C. a☆夜玥論壇×§5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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