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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第941個瀏覽者
INGREDIENTSwww.ds-hk.net, j3 [/ }+ m: y
2 tbsp sunflower or groundnut oil最新耽美.BL/GL小說.動漫綜合討論區- I3 ^. h9 [% N/ l5 `
400ml tin of coconut milk. _! [4 w* g3 h  f- Y* {
200ml fish stock or water
3 U: T. H9 ~% |9 g7 Q& e% rwww.ds-hk.net2 tbsp Thai fish sauce (nam pla)☆夜玥論壇×§/ G' C& i, M" d7 l- b. p
2 tsp sugarwww.ds-hk.net0 N/ H& `% R' b
125g French beans0 E& `% y9 ]3 X8 A7 G* \
100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源  X/ c/ R" C8 g+ W
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! x, Z8 M9 C& T: d* n
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
0 P; Y$ c5 N+ k) S/ K: p! k☆夜玥論壇×§A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
+ X! s0 V: j* @1 n6 D2 r) bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源For the curry paste
6 K% O5 [! S0 N6 V0 s! Z9 J* b+ s最新耽美.BL/GL小說.動漫綜合討論區2-6 small green chillies, according to heat, deseeded if you like最新耽美.BL/GL小說.動漫綜合討論區( {! ]- f" s9 r
3-4 small shallots or 1 small onion, chopped☆夜玥論壇×§% h; U4 ^6 k, s, ]4 w
100g fresh ginger, chopped最新耽美.BL/GL小說.動漫綜合討論區6 [8 u1 D$ {8 ~) C/ i
4 garlic cloves, peeled最新耽美.BL/GL小說.動漫綜合討論區3 a! P: s( I' t
2 tbsp galangal paste (optional)
7 D5 ?9 f( v7 K$ nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely slicedwww.ds-hk.net1 \6 H* F9 X) B5 M
2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源( d0 Z6 }1 V) T4 p
2 tsp ground cumin
4 E9 h& X2 k3 H5 I0 |! _最新耽美.BL/GL小說.動漫綜合討論區Juice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 A4 Y! h" z' a" b) Z
4 kaffir lime leaves, chopped (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ {) ?6 I1 v3 p2 H6 D; w6 ~# K
1 tsp Thai shrimp paste
5 `4 @/ O2 |$ d( u7 B+ {( ]最新耽美.BL/GL小說.動漫綜合討論區1 tsp sea salt
  ]9 L, [) b, ]2 o☆夜玥論壇×§METHODwww.ds-hk.net: U; M8 J& O  v/ Y! H3 @7 c

8 u( ~1 i# s+ x☆夜玥論壇×§How to make Thai fish curry
2 a$ z6 ~4 r9 E5 J最新耽美.BL/GL小說.動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
, @% \& Z# T4 {( {☆夜玥論壇×§最新耽美.BL/GL小說.動漫綜合討論區4 T. x! ?8 Z4 |9 {9 T
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.☆夜玥論壇×§+ e$ J# w4 l/ j: y( E9 L- C

  ]: p: G$ Y, \5 L' @+ A3 owww.ds-hk.net3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.☆夜玥論壇×§- w. E" j3 G4 f8 t4 z

/ y1 e3 z5 B2 s$ w最新耽美.BL/GL小說.動漫綜合討論區4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源* l  {. f8 c7 F# {
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源, c% }. d7 A* d  c
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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